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post #11 of 13 (permalink) Old 02-20-2007, 10:47 PM
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Join Date: Nov 2006
Posts: 812
bas rutten did it on frank shamrock. The spinning back fist isnt a complicated move. The actual move is easy the problem is people teach it wrong so it becomes very telegraphed when you do it the wrong way. Most people spin around and have it come around with them like a pimp slap. Thats the wrong way to do it.

http://www.youtube.com/watch?v=tPYFtunnQ9Y thats the wrong way to do it but the most common way you see it.

the proper way to throw it is when you spin you keep your guard up and then when your fist is in range again you throw a back fist strike.

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Last edited by mrmyz; 02-20-2007 at 11:00 PM.
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post #12 of 13 (permalink) Old 02-20-2007, 11:24 PM
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Anyone remember when Josh Thomson tried a SBF on Yves Edwards and he ended up getting his head kicked off? LMAO that was great.

I'd have to say Shonie on Serra as that is one of the few that I remember of the top of my head that lead to a KO.

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post #13 of 13 (permalink) Old 02-21-2007, 01:04 AM
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It's a shame Genki Sudo gave up MMA, such bizarre entrances and unorthodox moves. That guy he is fighting in that video has the greatest haircut I've ever seen.
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