One of Checkmat's founders, Ricardo Vieira, aka "Rico" is an important figure in BJJ that has accomplished so much in both his competition and as a teacher. This special documentary outlines his busy daily life and his philosophies on life.
Part 1 of 2:
08-28-2012 01:44 AM
Part 2 of 2:
09-18-2012 02:36 PM
Checkmat ace Ricardo Vieira demonstrates some slick half-spider guard sweeps against a standing opponent.