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-   -   Ricardo "Rico" Vieira BJJ Lifestyle Documentary (http://www.mmaforum.com/grappling-technique/104747-ricardo-rico-vieira-bjj-lifestyle-documentary.html)

dabbou 08-28-2012 12:43 AM

Ricardo "Rico" Vieira BJJ Lifestyle Documentary
 
One of Checkmat's founders, Ricardo Vieira, aka "Rico" is an important figure in BJJ that has accomplished so much in both his competition and as a teacher. This special documentary outlines his busy daily life and his philosophies on life.

Part 1 of 2:


dabbou 08-28-2012 12:44 AM

Part 2 of 2:


dabbou 09-18-2012 01:36 PM

Checkmat ace Ricardo Vieira demonstrates some slick half-spider guard sweeps against a standing opponent.

Part 1 of 2.


dabbou 09-18-2012 01:40 PM

Part 2 of 2:



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