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Old 08-28-2012, 01:43 AM   #1 (permalink)
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Ricardo "Rico" Vieira BJJ Lifestyle Documentary

One of Checkmat's founders, Ricardo Vieira, aka "Rico" is an important figure in BJJ that has accomplished so much in both his competition and as a teacher. This special documentary outlines his busy daily life and his philosophies on life.

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Old 08-28-2012, 01:44 AM   #2 (permalink)
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Old 09-18-2012, 02:36 PM   #3 (permalink)
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Checkmat ace Ricardo Vieira demonstrates some slick half-spider guard sweeps against a standing opponent.

Part 1 of 2.

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Old 09-18-2012, 02:40 PM   #4 (permalink)
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