groin pain when in guard position - MMA Forum - UFC Forums - UFC Results - MMA Videos
Grappling Technique Grappling discussion area.

Reply

Old 03-01-2013, 05:51 PM   #1 (permalink)
MMA Fanatic
 
Join Date: Mar 2013
Posts: 1
mdblueingreen has a little shameless behaviour in the past
groin pain when in guard position

Hi There i am new to MMA training (only having 3 classes so far) but whilst i was trainging open position passes in that my partner was on ther feet trying to pass to side control, i pulled my groin, stupidly i went back to training 5 days after and whilst rolling, practising kimoras from closed guard i pulled it again, as a reult i have not been back to training for 4-5 days now, it started feeling a little better today so i did a little ground work at home and tweaked it again, my next session is in 3 days time and i realy dont want to miss it, i was wondering if anybody had any advice on how to help my recover, sorry for the long post but any advice would be greatly appreciated
mdblueingreen is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 03-18-2013, 05:26 PM   #2 (permalink)
Bantamweight
 
Join Date: Feb 2010
Posts: 912
mastodon2222 Is Running Through The Rankingsmastodon2222 Is Running Through The Rankingsmastodon2222 Is Running Through The Rankingsmastodon2222 Is Running Through The Rankingsmastodon2222 Is Running Through The Rankingsmastodon2222 Is Running Through The Rankingsmastodon2222 Is Running Through The Rankingsmastodon2222 Is Running Through The Rankingsmastodon2222 Is Running Through The Rankingsmastodon2222 Is Running Through The Rankingsmastodon2222 Is Running Through The Rankings
Quote:
Originally Posted by mdblueingreen View Post
Hi There i am new to MMA training (only having 3 classes so far) but whilst i was trainging open position passes in that my partner was on ther feet trying to pass to side control, i pulled my groin, stupidly i went back to training 5 days after and whilst rolling, practising kimoras from closed guard i pulled it again, as a reult i have not been back to training for 4-5 days now, it started feeling a little better today so i did a little ground work at home and tweaked it again, my next session is in 3 days time and i realy dont want to miss it, i was wondering if anybody had any advice on how to help my recover, sorry for the long post but any advice would be greatly appreciated
Gotta let it heal or it will bother you forever. If you really want to train, work on things that don't involve that muscle and don't spar or you'll re-injure it for sure. Good luck.
mastodon2222 is offline   Reply With Quote
Old 03-18-2013, 05:53 PM   #3 (permalink)
WEC For Life
 
HitOrGetHit's Avatar
 
Join Date: Jun 2009
Posts: 17,888
Blog Entries: 13
HitOrGetHit has cheated the systemHitOrGetHit has cheated the systemHitOrGetHit has cheated the systemHitOrGetHit has cheated the systemHitOrGetHit has cheated the systemHitOrGetHit has cheated the systemHitOrGetHit has cheated the systemHitOrGetHit has cheated the systemHitOrGetHit has cheated the systemHitOrGetHit has cheated the systemHitOrGetHit has cheated the system
Let it heal. The last thing you want to do is tear a muscle.
__________________


"Don't be shocked that people die. Be surprised you're still alive."
HitOrGetHit is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios