-Wrestling will teach you good takedowns, a bjj guy with good takedowns is a dangerous person, also you can hurt people with takedowns.
-Wrestling incorporates throws too alot of wrestling takedowns from the clinch are judo style takedowns.
-As for self defense most people will have no idea what to do once you put them on their back or slam them on cement or something.
-You will also learn how to sprawl.
-Like americanfighter said you will get that core strength that wrestlers are known for as well as the amazing cardio.
-Yea you will learn how to score points but it all has to do with positioning and takedowns which goes hand in hand with mma.
-I would say highschool wrestling is a good choice
Last edited by Nosbig; 09-17-2007 at 07:55 PM.