BJJ domination by rey diego.
I have a goerge st. peirre video that is terrible.
Anyway I'v watched some of the rey diego vid. cuz it has some good sweeps but mostly I rely on what I was taught by my instructor. If I;m at the gym by-myself I will roll around the mat, saying my motions outloud. I just don't like thinking I learned somthing from a vid.
Look at me Mom!, I'm on top of the food chain!