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-   -   Proper way to do the Paint Brush MMA move (http://www.mmaforum.com/grappling-technique/54055-proper-way-do-paint-brush-mma-move.html)

puder 04-04-2009 10:34 PM

Proper way to do the Paint Brush MMA move
 
Today on Puder's Knocksouts/ The Bikini Knockouts instruct you on the correct way to do the Paint Brush move. Click the video below to watch the video and also stay tuned everyday for a new video on work-out techniques from the Bikini Knockouts.

Fight5



Pepe 04-04-2009 11:25 PM

thats an americana and that shit wasn't even detailed

Tyson2011 04-05-2009 12:29 AM

video isnt working for me

and whocares if its not detailed..they are in bikinis!

but i notice its hte same bikinis every time..do they ever wash those things?


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