We are basically doing BJJ except with no strikes. Anyone know any rules of thumbs I should follow while standing and on the ground? And tips like where to place my elbows and stuff and the type of posture I should use? Also any useful moves I can use?
If you need help learning subbmissions quick just go to you tube and you'll find a ton of help videos and I suggest you use something simple like an ankle lock for a rookie but if you want to get him good use a traingle choke