Just have fun man. I have done a few competitions and when I first started I was all tense and kept telling myself "I can't lose, I can't lose". Then when I was competing I would continue to second guess all my moves. Eventually I started just relaxing right before I was up... stretching alone and trying to keep my head clear and telliing myself I am just out there to have a good time. I always felt like I did much better after I stopped stressing over the idea of losing.
So just have a good time. They are always a lot of fun.
Team Stand Alone #1