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post #1 of 4 (permalink) Old 12-20-2009, 02:45 PM Thread Starter
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10th Planet JJ Ruber Guard Stretches

My training partner has a nasty rubber guard and I was wondering what stretches might help me to improve mine. Flexibility is a weak point of mine although improving all the time. I need some new stretches. what can I be doing to help my flexibility?
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post #2 of 4 (permalink) Old 01-14-2010, 01:21 AM
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have a look at the vids on youtube about Eddies stretching philosophy!

>iRoll<
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post #3 of 4 (permalink) Old 02-24-2010, 07:21 PM
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I agree, youtube it up. Who better to talk about rubber guard than Eddie B.
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post #4 of 4 (permalink) Old 02-25-2010, 08:51 AM
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Take a look at this one man, it's pretty interesting.

http://www.youtube.com/watch?v=OktcK...om=PL&index=29

Helped me improve my flexibility and RB game

Thanks to limba for this AWESOME sig
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