I recently came across a video on the internet, created by a fan, showing BJ Penn passing the guard of several opponents during a his fights.
He does some really cool guard passing techniques in the video, but the technical details of those movements are very difficult to pick up simply by watching the footage. It gave me a great idea!
I hit the gym and created my own video to help out with that. Over the next 2 weeks or so I'm going to post a new video that breaks down one of five different guard passes, providing detailed instructions on how to pull them off in action.
==> Click here to check it out