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Old 02-03-2010, 10:52 PM   #1 (permalink)
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BJJ tournament help

I have a BJJ tournament on the 27 of feb.
The kid pan ams... im 13 and ive been sick for about 3 days.... will this hinder my performance? Im on my to recovery... and is there anyway i should taper? like peaking for my tournament.. Im generally very healthy
anyhelp aprreciated.....
RICHARD
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Old 02-04-2010, 04:50 AM   #2 (permalink)
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I've got a comp on the 21st.

I wouldnt worry too much about tapering and peaking thats really for more elite level athletes as far as I know.

Keep banging vitamin C into you to get over your illness and eat as much as you can while maintaining weight.

Bjj at 13 im really jealous i didnt start till i was 22 and i feel like i wasted a lot of time.

Good luck man be sure to post how you did + any vids you have.
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Old 02-25-2010, 08:03 AM   #3 (permalink)
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Quote:
Originally Posted by mickkelly12 View Post
I've got a comp on the 21st.

I wouldnt worry too much about tapering and peaking thats really for more elite level athletes as far as I know.

Keep banging vitamin C into you to get over your illness and eat as much as you can while maintaining weight.

Bjj at 13 im really jealous i didnt start till i was 22 and i feel like i wasted a lot of time.

Good luck man be sure to post how you did + any vids you have.
That's really the most important thing - you just need to recover.

Good luck also man, all the best!
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