Originally Posted by mickkelly12
I've got a comp on the 21st.
I wouldnt worry too much about tapering and peaking thats really for more elite level athletes as far as I know.
Keep banging vitamin C into you to get over your illness and eat as much as you can while maintaining weight.
Bjj at 13 im really jealous i didnt start till i was 22 and i feel like i wasted a lot of time.
Good luck man be sure to post how you did + any vids you have.
That's really the most important thing - you just need to recover.
Good luck also man, all the best!