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post #1 of 5 (permalink) Old 02-25-2010, 01:23 AM Thread Starter
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PAn Ams***** help************

Im competing on saturday at the kid pan ams... Im so nervous... Im 14 and competing at 116LBs... Any last minute tips or suggestions.....

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post #2 of 5 (permalink) Old 02-25-2010, 04:07 AM
Join Date: Jan 2008
Location: Ireland
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I just won my first competition on sunday heres some vids

Man the best advice is relax do whatever it takes to not be nervous and try and control your adrenaline.

If you let yourself get caught up in the moment your grips will tire quicker and you might make some silly mistakes. If your relaxed then you'll be on top of your game.

Try and think of it as just rolling and you'll do great. Good luck man and try and get some vids to post.
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post #3 of 5 (permalink) Old 02-25-2010, 07:55 AM
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Relax man, when you're not training - don't do anything that reminds you of BJJ, just try to relax - play videogames, watch TV, read, etc. Just remember to eat well, sleep well and you'll do great!

Good luck man, hope to see some vids

Thanks to limba for this AWESOME sig
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post #4 of 5 (permalink) Old 02-28-2010, 09:18 PM Thread Starter
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I took First
Will be posting video and pictures soon.

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post #5 of 5 (permalink) Old 03-01-2010, 11:35 AM
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wow. good job.
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