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Old 03-01-2010, 11:57 AM   #1 (permalink)
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justscrap has a little shameless behaviour in the past
BJ Penn says Advanced Basics.

http://www.youtube.com/watch?v=oDwQdhSm_G4
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Old 03-01-2010, 01:18 PM   #2 (permalink)
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mickkelly12 is on another level nowmickkelly12 is on another level nowmickkelly12 is on another level nowmickkelly12 is on another level nowmickkelly12 is on another level nowmickkelly12 is on another level nowmickkelly12 is on another level nowmickkelly12 is on another level nowmickkelly12 is on another level nowmickkelly12 is on another level nowmickkelly12 is on another level now
Explain this so BJ

http://www.mma-core.com/gifs/_BJ_Pen...000620&tid=107
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