Somethings wrong with my shoulder..help?? - MMA Forum - UFC Forums - UFC Results - MMA Videos
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post #1 of 5 (permalink) Old 09-18-2010, 03:55 PM Thread Starter
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Somethings wrong with my shoulder..help??

I've been doing MMA for a few weeks now and I have a grappling class. Well this person in my class got me into a kimura and start cranking pretty hard and iI think it messed up my should. Because everytime I throw a left hook theres a sharp shooting pain in the top/back of my arm.. I don't know if this is from the kimura or from something else but if anyone knows what it is can you please let me know? thank you.
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post #2 of 5 (permalink) Old 09-20-2010, 03:38 PM
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you should probubly see a medical professional, someone in rehab or something...
I mean we can't possibly give really good advice on something from a general description
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post #3 of 5 (permalink) Old 09-20-2010, 06:10 PM
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Quote:
Originally Posted by pl_case View Post
I've been doing MMA for a few weeks now and I have a grappling class. Well this person in my class got me into a kimura and start cranking pretty hard and iI think it messed up my should. Because everytime I throw a left hook theres a sharp shooting pain in the top/back of my arm.. I don't know if this is from the kimura or from something else but if anyone knows what it is can you please let me know? thank you.
I'm not a doc but a what causes pain/tap from a kimura is a stress placed on the ligaments and tendons that hold the shoulder structure together...if you crank on it hard enough those tendons can tear...rest it for a couple of weeks and if it's not trending better then go see an orthopedic doc, and send the bill to your sparring partner.
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post #4 of 5 (permalink) Old 01-23-2011, 01:27 AM
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Originally Posted by mastodon2222 View Post
send the bill to your sparring partner.
Haha.. you got that right!

anyways, it can be treated without any surgeries needed, the treatment consists of wearing a sling or immobilizer for the shoulder. Pain medication and ice application are also used and rest it for a while.
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post #5 of 5 (permalink) Old 01-27-2011, 01:01 PM
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Best thing to do as everyone has said is seek medical help. This has become pretty common to sustain injuries while training and it is counterproductive. Grappling schools should focus on teaching "slow rolling" to prevent injuries. Also tap early if you get caught in a kimura dont let the other guy start cranking.
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