Join Date: Jul 2009
Location: A pom living in Gold Coast, Australia
Having done stand up and striking martial arts for almost a decade about 8 months ago i started BJJ to try and make my training a bit more well rounded.
A BIG problem i have is that i have blown out my right knee twice in my life and dislocated it a further 2 times - which makes it a bit fragile to say the least.
Obviously flexibility in the knees is something key to a lot of BJJ moves so was wondering if anyone knew the best knee supports for BJJ? Also does anyone know if knee supports are permitted in all MMA competition and No-Gi events? Cheers for any help!