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post #11 of 14 (permalink) Old 02-03-2010, 11:43 PM Thread Starter
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hey guys sorry but I really need to ask a question to someone via PM and I cant.

.=[[[[[

is there any other way, because im sure getting 50 via spam is not allowed in this forum and I dont want to break any rules.

okay seriously i stop now lol.






Fine, i'll ask the question here and hopefully someone will reply =]. I have a judo tournament coming up in two weeks. And was wondering, how can I squeeze as much out of myself as Ican in these final two weeks? I dont want a "dont overtrain" answer because my body can handle it i think, and I want to know a hardcore routine i can do before tournaments to give me that extra "edge" kinda thing -D

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post #12 of 14 (permalink) Old 02-04-2010, 10:30 AM
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Originally Posted by JudoChop View Post
hey guys sorry but I really need to ask a question to someone via PM and I cant.

.=[[[[[

is there any other way, because im sure getting 50 via spam is not allowed in this forum and I dont want to break any rules.

okay seriously i stop now lol.






Fine, i'll ask the question here and hopefully someone will reply =]. I have a judo tournament coming up in two weeks. And was wondering, how can I squeeze as much out of myself as Ican in these final two weeks? I dont want a "dont overtrain" answer because my body can handle it i think, and I want to know a hardcore routine i can do before tournaments to give me that extra "edge" kinda thing -D
You can send PM's after you post a bit more.

And as for the workout. Overtraining is a real thing. You can certainly train more in the next 2 weeks, but don't exhaust yourself! I haven't done any hardcore Judo though so I will leave the rest up to someone who knows more about this topic. Good luck with the tournament!


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post #13 of 14 (permalink) Old 02-04-2010, 11:20 PM
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Quote:
Originally Posted by JudoChop View Post
hey guys sorry but I really need to ask a question to someone via PM and I cant.

.=[[[[[

is there any other way, because im sure getting 50 via spam is not allowed in this forum and I dont want to break any rules.

okay seriously i stop now lol.






Fine, i'll ask the question here and hopefully someone will reply =]. I have a judo tournament coming up in two weeks. And was wondering, how can I squeeze as much out of myself as Ican in these final two weeks? I dont want a "dont overtrain" answer because my body can handle it i think, and I want to know a hardcore routine i can do before tournaments to give me that extra "edge" kinda thing -D
If you know anybody who competes regularly, or if you have a number for your sensei, you could ask them.

Welcome to the forum, BTW.


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post #14 of 14 (permalink) Old 02-05-2010, 12:54 AM Thread Starter
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Thank you =D. I couldn't ask my sensei as hes opposed to power over technique so his advice would be to just make practice. I need more than that =D .
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