I was talking to some friends and I mentioned Spong to the and they had no idea who he was (these are the guys I talk K-1 with too). This suprised me so I thought I would post this up in case anyone else had not heard of him. Here are the stats:
Tyrone Clinton Spong
King of the Ring
Date of birth:
September 3, 1985 (1985-09-03) (age 22)
Place of birth:
Fighting out of:
1.88 m (6 ft 2 in)
86 kg (189.6 lb/13.5 st)
Here is a highlight video of him:
Here are some of his fights:
This was at the last K-1 event in Amsterdam
And if you need further proof on how good Spong is know this, he is the guy that Fedor (yes you read that right) brought in too train for Cro Cop. Starts showing their training around the 2:25 mark.
He won his last fight against Senol Kiziltas on 5/31/08 at a Beast of the East event. I couldn't find a video of it but I will keep looking and add it if I do (or if you look for it you can post it as well). By all means look for more of his fights as this is only a mere sample of what this guy has done.