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Old 10-21-2012, 03:56 PM   #31 (permalink)
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I'll be weighing in first thing in the morning. Doubt ill have a paper but ill stick my phone with the date showing in the photo.


Gonna do a body fat measurement tomorrow night as well, just for the hell of it.
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Old 10-21-2012, 04:06 PM   #32 (permalink)
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8 weeks is good. I'm gonna have to postpone the weigh-in until Tuedsay, I'm not gonna be able to do it tomorrow.
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Old 10-21-2012, 04:09 PM   #33 (permalink)
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How do you do a body fat measurement Killz? I'd be interested to know!
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Old 10-21-2012, 04:16 PM   #34 (permalink)
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Well. I have some calipers like this:



Then use a website like this to do the calcs:
http://www.linear-software.com/online.html
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Old 10-21-2012, 04:19 PM   #35 (permalink)
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Not gonna have a news paper, so will a piece of paper with my MMAF username and the date suffice? :P
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Old 10-21-2012, 04:25 PM   #36 (permalink)
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Originally Posted by Leakler View Post
Not gonna have a news paper, so will a piece of paper with my MMAF username and the date suffice? :P
Can't imagine Anyone cheating to be honest. It's inters thing so it's up to him but for me, just the scales would be fine.

Up to inter though.
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Old 10-21-2012, 04:32 PM   #37 (permalink)
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Quote:
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Can't imagine Anyone cheating to be honest. It's inters thing so it's up to him but for me, just the scales would be fine.

Up to inter though.
Haha no wouldn't make sense for anyone to cheat
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Old 10-21-2012, 05:05 PM   #38 (permalink)
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Photos are completely optional, all you need to do is take a picture of the scale with a newspaper beside it to confirm the date.
Awesome news. I don't get the paper though.

And 8 weeks sounds good. I like the fight camp analogy.
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Old 10-21-2012, 07:17 PM   #39 (permalink)
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The paper was more of a "don't cheat" thing but I trust everyone here.

I'm weighing myself now because I don't have access to a scale tomorrow. Pictures up in a bit.
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Old 10-21-2012, 07:27 PM   #40 (permalink)
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Hey, this sounds the perfect opportunity to get me finally moving a bit more. Count me in.
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