MMAF Weight Loss Challenge! (Credit Prize) - Page 2 - MMA Forum - UFC Forums - UFC Results - MMA Videos
The Lounge General off topic chat.

Reply

Old 10-23-2012, 01:02 PM   #11 (permalink)
Sleepy
 
Hawndo's Avatar
 
Join Date: Aug 2009
Location: Dundee, Scotland
Posts: 2,137
Hawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound Great
HTC are still assholes and I am phoneless.

156.3lbs - will post pics when I can.
__________________

Thanks to Leakler for the sig
Hawndo is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 10-23-2012, 01:26 PM   #12 (permalink)
The Internet Prophet
 
deadmanshand's Avatar
 
Join Date: Apr 2008
Posts: 1,750
deadmanshand Is among the most hated on the net.deadmanshand Is among the most hated on the net.deadmanshand Is among the most hated on the net.deadmanshand Is among the most hated on the net.deadmanshand Is among the most hated on the net.deadmanshand Is among the most hated on the net.deadmanshand Is among the most hated on the net.deadmanshand Is among the most hated on the net.deadmanshand Is among the most hated on the net.deadmanshand Is among the most hated on the net.deadmanshand Is among the most hated on the net.
Just got back from the doctor's office and have an actual number to put to my lean muscle mass.

Total Weight - 271
Lean Muscle - 168
Body Fat % - 38% (roughly)
__________________
That is not dead which can eternal lie and withs strange aeons even death may die.
deadmanshand is offline   Reply With Quote
Old 10-23-2012, 02:25 PM   #13 (permalink)
The Fun Police
 
Killz's Avatar
 
Join Date: Oct 2009
Location: UK... Where the sun never shines.
Posts: 9,626
Blog Entries: 1
Killz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among Men
Quote:
Originally Posted by Intermission View Post
Another 10-15lbs and you have abs.. good stuff!

Since my iPhone is derping I'll just say I weighed in at 169.0 and I'll get the picture up one way or another.
That is the master plan!!!
__________________


"You see a mousetrap and I see free cheese and a f**king challenge" ~ Scroobius Pip

My Super FFL Team That Most Definitely Isn't Going to Come 2nd Last This Year!
Jose Aldo • Carlos Condit • Hector Lombard • Edson Barboza • Anthony 'Rumble' Johnson
Killz is offline   Reply With Quote
Old 10-23-2012, 04:55 PM   #14 (permalink)
Dexter Morgan
 
Intermission's Avatar
 
Join Date: Oct 2009
Location: Ontario, Canada
Posts: 5,703
Intermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings System
Chicken breast and brown rice like a boss. Going to do an hour on the bike tonight while I watch TUF The Smashes
__________________
Intermission is offline   Reply With Quote
Old 10-23-2012, 05:22 PM   #15 (permalink)
Sleepy
 
Hawndo's Avatar
 
Join Date: Aug 2009
Location: Dundee, Scotland
Posts: 2,137
Hawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound GreatHawndo Is A Pound 4 Pound Great
Up at 6:30 a.m. Work until 5:30 pm. Into the gym at 6pm for strength and conditioning. MMA class at 8pm. Dead at 9:30 pm. Hom for din dins at 10:30. Liver and veg.

If I keep this up and it doesn't make me lose weight I will hang myself.
__________________

Thanks to Leakler for the sig
Hawndo is offline   Reply With Quote
Old 10-23-2012, 08:42 PM   #16 (permalink)
Cheeky freak of the week
 
luckbox's Avatar
 
Join Date: Feb 2010
Location: Norway
Posts: 1,646
luckbox Is A Pound 4 Pound Greatluckbox Is A Pound 4 Pound Greatluckbox Is A Pound 4 Pound Greatluckbox Is A Pound 4 Pound Greatluckbox Is A Pound 4 Pound Greatluckbox Is A Pound 4 Pound Greatluckbox Is A Pound 4 Pound Greatluckbox Is A Pound 4 Pound Greatluckbox Is A Pound 4 Pound Greatluckbox Is A Pound 4 Pound Greatluckbox Is A Pound 4 Pound Great
Quote:
281 6'5. When I was in the army a few years ago I worked out twice a day and my weight stabilized at around 235. That would have to be my goal. Very very tough to do in 8 weeks though. Pretty crazy that I have put on that much, but I have not been in the gym for almost a year now. Heading out now for the first workout, putting my war face on. Let's gooo.
From the original thread. Went at it hard in the gym today, but a recent overnight train journey have ****ed my sleep schedule up. That's a real issue. Hopefully I can shake it off.
__________________

luckbox is offline   Reply With Quote
Old 10-23-2012, 09:03 PM   #17 (permalink)
Super Heavyweight
 
ClydebankBlitz's Avatar
 
Join Date: Jul 2012
Location: Glasgow
Posts: 4,022
Blog Entries: 1
ClydebankBlitz Is Beyond A Rankings SystemClydebankBlitz Is Beyond A Rankings SystemClydebankBlitz Is Beyond A Rankings SystemClydebankBlitz Is Beyond A Rankings SystemClydebankBlitz Is Beyond A Rankings SystemClydebankBlitz Is Beyond A Rankings SystemClydebankBlitz Is Beyond A Rankings SystemClydebankBlitz Is Beyond A Rankings SystemClydebankBlitz Is Beyond A Rankings SystemClydebankBlitz Is Beyond A Rankings SystemClydebankBlitz Is Beyond A Rankings System
Hopefully you guys get another one going after this and I'll join in. I'm assuming some new years resolutions will get a good one going . Going to start my 3rd martial art soon, Wing Chun, which will mean I'll be training 5 nights a week. Kind of lazy not to start losing weight then haha. Good luck you fat bastards
__________________
FFL '14
Joe Warren : Cheick Kongo (May 17th): John Dodson (June 7th): Fabricio Werdum : Sergio Pettis (June 7th)



MMA Forum Survival GP Season 5 Winner

VIP FFL 2013: 19th (Last) - 40 Points
ClydebankBlitz is offline   Reply With Quote
Old 10-24-2012, 04:12 AM   #18 (permalink)
The Fun Police
 
Killz's Avatar
 
Join Date: Oct 2009
Location: UK... Where the sun never shines.
Posts: 9,626
Blog Entries: 1
Killz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among MenKillz Is A God Among Men
Ate well all day yesterday again. Did 20 minutes with the kettlebell/various bodyweight exercises.

Im already starting to feel better although thats probably cos im not eating all the crap anymore.
__________________


"You see a mousetrap and I see free cheese and a f**king challenge" ~ Scroobius Pip

My Super FFL Team That Most Definitely Isn't Going to Come 2nd Last This Year!
Jose Aldo • Carlos Condit • Hector Lombard • Edson Barboza • Anthony 'Rumble' Johnson
Killz is offline   Reply With Quote
Old 10-24-2012, 05:40 AM   #19 (permalink)
THE MAULER
 
Leakler's Avatar
 
Join Date: Sep 2010
Location: England
Posts: 680
Leakler is on another level nowLeakler is on another level nowLeakler is on another level nowLeakler is on another level nowLeakler is on another level nowLeakler is on another level nowLeakler is on another level nowLeakler is on another level nowLeakler is on another level nowLeakler is on another level nowLeakler is on another level now
It's weird, after only a few days of excersising and not eating too much crap i feel so much better! Then again usually i probably would have eating a McDonalds and a pizza by now :P

Started doing GSP's rushfit thing, seems pretty good and allows me to get motivated!

Good luck everyone
Leakler is offline   Reply With Quote
Old 10-24-2012, 11:28 AM   #20 (permalink)
Dexter Morgan
 
Intermission's Avatar
 
Join Date: Oct 2009
Location: Ontario, Canada
Posts: 5,703
Intermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings SystemIntermission Is Beyond A Rankings System
Quote:
Originally Posted by Leakler View Post
It's weird, after only a few days of excersising and not eating too much crap i feel so much better! Then again usually i probably would have eating a McDonalds and a pizza by now :P

Started doing GSP's rushfit thing, seems pretty good and allows me to get motivated!

Good luck everyone
I tried Rush Fit once before, it kicked the shit out of me. Hope it works out for you! It's a great program!

Going to eat eggs and a slice of whole wheat toast with peanut butter and a protein shake for breakfast.
__________________
Intermission is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios