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Old 10-27-2012, 06:15 AM   #51 (permalink)
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Originally Posted by Leakler View Post
Hey Killz, what protein shake are you using and what time in the day do you take it?

Cheers!
I use myprotein.com true whey. Protein. I find it as good as the high end brands at a much better price. Been using it for about 3 years now and when I really train hard I get some excellent gains with it.

http://www.myprotein.com/uk/pages/se...rm=True%20whey
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Last edited by Killz : 10-27-2012 at 06:17 AM.
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Old 10-27-2012, 09:42 AM   #52 (permalink)
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Originally Posted by Killz View Post
I use myprotein.com true whey. Protein. I find it as good as the high end brands at a much better price. Been using it for about 3 years now and when I really train hard I get some excellent gains with it.

http://www.myprotein.com/uk/pages/se...rm=True%20whey
Thanks man, might pick some up!
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Old 10-27-2012, 10:08 AM   #53 (permalink)
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Sci-Mx is my favorite protein stuff.

Also, I have put on 1lb. The **** body? I have been good
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Old 10-27-2012, 10:28 AM   #54 (permalink)
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I have a feeling today won't be great either, going to a halloween party that will cause me to consume massive amounts of alcohol.

Sunday is also my nephews birthday... UGHH fml.
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Old 10-27-2012, 01:39 PM   #55 (permalink)
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Five beers in the pub is good for weight loss right guys? Right?

I thought you didn't drink Inter. Or maybe that was someone else.
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Old 10-27-2012, 02:00 PM   #56 (permalink)
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Originally Posted by luckbox View Post
Five beers in the pub is good for weight loss right guys? Right?

I thought you didn't drink Inter. Or maybe that was someone else.
It sure is.

Haven't worked out this week like i should have.
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Old 10-27-2012, 02:11 PM   #57 (permalink)
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Just had a fish supper and I'm away out. Oh dear Hawndo oh dear.
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Old 10-27-2012, 02:23 PM   #58 (permalink)
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I have a Chinese on the way. My 1 cheat meal of the week. Might down a couple of cold ones with it too.
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Old 10-27-2012, 02:38 PM   #59 (permalink)
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Originally Posted by Killz View Post
I have a Chinese on the way. My 1 cheat meal of the week. Might down a couple of cold ones with it too.
Saturday's are my cheat days. I'm usually hungover then and it's a game of survival at that point.
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Old 10-27-2012, 02:41 PM   #60 (permalink)
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Saturday's are my cheat days. I'm usually hungover then and it's a game of survival at that point.
Sundays are tough for sure. **** salads, bring on the bacon!
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