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post #51 of 74 (permalink) Old 10-27-2012, 07:15 AM
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Quote:
Originally Posted by Leakler View Post
Hey Killz, what protein shake are you using and what time in the day do you take it?

Cheers!
I use myprotein.com true whey. Protein. I find it as good as the high end brands at a much better price. Been using it for about 3 years now and when I really train hard I get some excellent gains with it.

http://www.myprotein.com/uk/pages/se...rm=True%20whey




Last edited by Killz; 10-27-2012 at 07:17 AM.
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post #52 of 74 (permalink) Old 10-27-2012, 10:42 AM
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Quote:
Originally Posted by Killz View Post
I use myprotein.com true whey. Protein. I find it as good as the high end brands at a much better price. Been using it for about 3 years now and when I really train hard I get some excellent gains with it.

http://www.myprotein.com/uk/pages/se...rm=True%20whey
Thanks man, might pick some up!
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post #53 of 74 (permalink) Old 10-27-2012, 11:08 AM
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Sci-Mx is my favorite protein stuff.

Also, I have put on 1lb. The **** body? I have been good


Thanks to Leakler for the sig
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post #54 of 74 (permalink) Old 10-27-2012, 11:28 AM Thread Starter
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I have a feeling today won't be great either, going to a halloween party that will cause me to consume massive amounts of alcohol.

Sunday is also my nephews birthday... UGHH fml.

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post #55 of 74 (permalink) Old 10-27-2012, 02:39 PM
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Five beers in the pub is good for weight loss right guys? Right?

I thought you didn't drink Inter. Or maybe that was someone else.


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post #56 of 74 (permalink) Old 10-27-2012, 03:00 PM
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Originally Posted by luckbox View Post
Five beers in the pub is good for weight loss right guys? Right?

I thought you didn't drink Inter. Or maybe that was someone else.
It sure is.

Haven't worked out this week like i should have.

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post #57 of 74 (permalink) Old 10-27-2012, 03:11 PM
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Just had a fish supper and I'm away out. Oh dear Hawndo oh dear.


Thanks to Leakler for the sig
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post #58 of 74 (permalink) Old 10-27-2012, 03:23 PM
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I have a Chinese on the way. My 1 cheat meal of the week. Might down a couple of cold ones with it too.



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post #59 of 74 (permalink) Old 10-27-2012, 03:38 PM
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Originally Posted by Killz View Post
I have a Chinese on the way. My 1 cheat meal of the week. Might down a couple of cold ones with it too.
Saturday's are my cheat days. I'm usually hungover then and it's a game of survival at that point.

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post #60 of 74 (permalink) Old 10-27-2012, 03:41 PM
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Saturday's are my cheat days. I'm usually hungover then and it's a game of survival at that point.
Sundays are tough for sure. **** salads, bring on the bacon!


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