Did I get green belt?? idk - MMA Forum - UFC Forums - UFC Results - MMA Videos
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post #1 of 1 (permalink) Old 11-04-2007, 01:36 PM Thread Starter
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Did I get green belt?? idk

so my daughter and me and her little classmate/sparring partner all tested for full rank yesterday. I did all my forms, earth (an exercise designed to strengthen stance, memorized like a form) 3 board breaks (axe kick, hammerfist, front kick they were kind of fun), drills (f*cked up hammerfist and backfist b/c there's like 6 of each), the dreaded hwa-rang (palgwe hyung) I got through OK. My daughter had trouble with the board break altho she has done one before when she tested for yellow belt. The rest of the testing was deferred till wed. b/c there weren't enough people to spar, and fri. for my daughter, we both have to work on our creative forms more also, he said.I suspect my teacher will open the can of whupass wed. nite. So I will eat a lot of protein and complex carbs and do some interval training on the treadmill along with the usual running program of attempting to go 5 miles w/o sacrificing too much speed. I have never been in a testing situation like this before, any suggestions would be greatly appreciated.

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