Originally Posted by SJ
Oh my gad. It is SO hard to come up with a supplement plan. I've been perusing the nutrition section, but it's taking me forever to decide on what I need.
Fish oils are going to be my undoing. I can't decide on the ******* fish oils.
You need at least 1600 mg of whatever the hell they're supposed to have in them. One of the people in my judo club is a pharmacist; I'll ask him.
Making coffee, dog walk, Lights Out rerun, tutoring, standup striking class. My sensei is attempting to turn his older point karate kids into K-1 kids, so the standup classes are getting more interesting and demanding.