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Old 02-08-2010, 11:50 AM   #2091 (permalink)
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Well it's time to get back into shape. The birthday weekend is over so now it's back to eating somewhat healthy again.
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Old 02-08-2010, 12:59 PM   #2092 (permalink)
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New vid
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Old 02-08-2010, 01:07 PM   #2093 (permalink)

 
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Just got back from the hospital for my routine check up, looks like some major damage has been down and I've been ordered not to fight, train or exercise hard for the forseeable future.....

....damnit.
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Old 02-08-2010, 01:10 PM   #2094 (permalink)
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Damn girl, get hit by a truck?
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Old 02-08-2010, 01:11 PM   #2095 (permalink)

 
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Nope.....nope. It's all just one big mess.
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Old 02-08-2010, 01:20 PM   #2096 (permalink)
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Well, I hope in the middle of all my training that a doctor says the same thing to me. Why?

Because I wanna look like a movie badass that never stops fighting no matter what the odds. You should too!! Unless it hurts.
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Old 02-08-2010, 01:25 PM   #2097 (permalink)

 
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PM me for the lowdown.
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Old 02-08-2010, 01:29 PM   #2098 (permalink)
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Dang Liza I am very sorry to hear that... Hopefully it finds a way to work itself out so you can do what you love to do again!
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Old 02-08-2010, 02:55 PM   #2099 (permalink)
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Ran 3 miles, then taking a swplet back to the gym after school, then kickboxing, then watching Adventureland. I hope it doesn't suck.

I send you healing vibes of win for a speedy recovery Liza XOXO. I still have to ice my shins and related areas virtually every day if I expect to maintain my current pace.

If I steam a lot of vegetables, and they don't get finished for 2 days, they probably lose a lot of nutritional value, huh.
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Old 02-08-2010, 05:21 PM   #2100 (permalink)
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shin splints are no joke have you tried some lower impact stuff for a couple days? I know a few people with them . Delayed onset muscle soreness could be the problem but be careful SWP untreated shin splints can lead to a stress reaction mid-shaft in the tibia, which can eventually lead to a stress fracture. If you run try running on your toes or roll heel to toe.
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