Originally Posted by HitOrGetHit
You need sugars from somewhere. You will start getting sick if your sugar level gets too low. It all depends on how much calories you are putting and how much is coming out. What your body was like before you started dieting and what kind of exercising you are doing.
I started at 155, but no muscle, I am 5'8.
Please just try your best to give me a time frame, im dieing to know lol