This is one of the rare times I regretted going to training.
I had a chance to hang out with my buddies till 9( one of them comes very rarely to my city), but I chose to go to training at 7. We were delayed for almost half an hour because some lady was giving lecture in our gym to Kyokushin guys who have training before us. She was marketing some demonstration of healthy training and living etc which is supposed to happen tomorrow and she took 20 minutes of our training time.
Then I had the worst practice of combos and a terrible two randoris. I could've had a good time with my buddies instead of getting agitated by all of this.
"He who defeats himself is the mightiest warrior" - Confucius(I think)