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post #5191 of 32427 (permalink) Old 08-16-2010, 09:08 PM
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Super great pad work for 40 minutes or so, then point sparring. I know point sparring is silly, but it's good for cardio, speed and agility.

Now It's Always Sunny...... is on Comedy Central and I'm only just able to eat, because working out in the heat gives me a stomachache.


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post #5192 of 32427 (permalink) Old 08-16-2010, 10:40 PM
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Originally Posted by swpthleg View Post
Super great pad work for 40 minutes or so, then point sparring. I know point sparring is silly, but it's good for cardio, speed and agility.

Now It's Always Sunny...... is on Comedy Central and I'm only just able to eat, because working out in the heat gives me a stomachache.
what is point sparring?

and i love pad work, move and boom boom boom.

im being lazy and avoiding sleeping like the plague



If a law is unjust, a man is not only right to disobey it, he is obligated to do so. ~ Thomas Jefferson


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post #5193 of 32427 (permalink) Old 08-16-2010, 11:03 PM
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post #5194 of 32427 (permalink) Old 08-16-2010, 11:09 PM
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Just about bed time for me.
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post #5195 of 32427 (permalink) Old 08-16-2010, 11:11 PM
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Just about bed time for me.

Me too me too its been a long day.
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post #5196 of 32427 (permalink) Old 08-16-2010, 11:31 PM
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what is point sparring?

and i love pad work, move and boom boom boom.

im being lazy and avoiding sleeping like the plague
It's also referred to as shadow sparring. It's lame and not practical in any way shape or form other than what I described above.

You would not believe the amount of kids, and adults, who seem to live for that shit. They go to 8-10-12 tournaments a year, and get incredibly into it.

Pad work was incredibly fun, except my partner gassed and I had to get a woman to replace him.


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post #5197 of 32427 (permalink) Old 08-17-2010, 11:21 AM
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Originally Posted by swpthleg View Post
It's also referred to as shadow sparring. It's lame and not practical in any way shape or form other than what I described above.

You would not believe the amount of kids, and adults, who seem to live for that shit. They go to 8-10-12 tournaments a year, and get incredibly into it.

Pad work was incredibly fun, except my partner gassed and I had to get a woman to replace him.


You're welcome I may be up the duff but I can still through a punch lol

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post #5198 of 32427 (permalink) Old 08-17-2010, 12:06 PM
 
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I'm not pregnant, male, and punch like a girl (the stereotypical girl punch, not the hard assed horse KO'ers on this site )

I also run like a girl. I throw like something awesome however. Swings and round abouts






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post #5199 of 32427 (permalink) Old 08-17-2010, 01:07 PM
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got home from work about an hour ago, waiting around to go to my Dr. Appointment so i can get cleared to fight

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post #5200 of 32427 (permalink) Old 08-17-2010, 01:13 PM
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I am waiting to get out of work today. This day is going so slow. My buddy that is in the Marines is visiting this week so it is sure to be a good time!


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