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Old 09-02-2010, 06:56 PM   #21 (permalink)
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Think of the money, bro. You'll be saving tons of cash that you can spend on expensive hookers. Not the ugly, fat kind with AIDS, but the super hot, high calibre ones.

Also, keep your hands/mind busy, pick up a new hobby, like banging hookers.
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Old 09-02-2010, 08:26 PM   #22 (permalink)
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I've been chowing down like a fatboy all day...
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Old 09-02-2010, 08:58 PM   #23 (permalink)
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www.smoke51.com

i have been using this, it gets your nicotine fix and your oral fixations fix with out all the crappy other things, plus its great being able to smoke where every i want and have people be all jealous
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Old 09-02-2010, 09:12 PM   #24 (permalink)
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The night I quit 8-9 years ago I just got stumblin, throwing up, stupid drunk. Too sick for a couple days to even think about smokin and just decided I didn't want to anymore. You definitely have to want to quit but you'll do fine
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Old 09-02-2010, 09:16 PM   #25 (permalink)
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This is a subject that I am truly an expert on. I always say "Quitting's easy, I do it all the time. But seriously I have quit by every method known including hypnosis.

forget about the patch and the nicotine gum and anything else that has nicotine in it. You're simply changing the delivery system, you're still getting the drug you're addicted to. The first time that patch or nicotine gum isn't handy you'll do what addicts do.

The only thing I have found to be effective is a prescription drug called CHANTIX. that stuff works. It blocks the receptors in you brain from receiving and enjoying the nicotine. You simply stop enjoying it, suddenly cigarettes taste as nasty and disgusting as they really are.

After 2-4 days of taking the pills, if you're a heavy smoker, you'll cut your smoking by 50-75% without trying or stressing. You'll simply forget to light one up. This is when you plan your quit day. I recommend a Saturday (if you work monday-friday). Lock yourself in your house with your favorite pastime and give away your car keys. With the chantix I experience 1 day of moderate stress very easy to deal with if there are no idiots around me.(can't do it at work) The chantix makes it so easy for me it's like going cold turkey without .....the turkey I guess. after two days all of the nicotine and much of the tar and toxins are out of your blood and you can actually feel more oxygen in your blood! To me, that feeling is so wonderful with the chantix help it's easy from there. They say to keep taking it for 3 months but after 2 weeks you forget about the cigs and the pills. After that only a life shattering trauma/drama or drinking with friends or a beautiful woman that smokes or............. well I'm an expert because I have so many excuses. My last excuse was **** it I still have some chantix left I'll quit again tomorrow.
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Old 09-02-2010, 10:55 PM   #26 (permalink)
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The best thing to keep in mind is that the physical addiction should be gone within 72 hours. After 72 hours, it's all mental. You need to avoid the places that seem to give you the 'urge' the most.
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Old 09-02-2010, 11:35 PM   #27 (permalink)
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Originally Posted by UrbanBounca View Post
The best thing to keep in mind is that the physical addiction should be gone within 72 hours. After 72 hours, it's all mental. You need to avoid the places that seem to give you the 'urge' the most.
I also believe that 72 hours is key to defeating an addiction in general. I was also terribly addicted to soft drinks, and I had known that I wanted to give them up entirely for some time. But how? I got to have that tasty, fizzy drink mmm. I loved soft drinks so much that, apparently, I used to drink 2 liters of it per day.

This caught up with me eventually, and I became a diabetic, the first ever in my family. Before I got that condition under control, I landed in the ICU with a real serious episode of hyperglycemia. It was during this time that I realized dietary changes must be made, including soft drinks, or I will die.

I remember speaking with the diabetic advisor one day, I said to her that I had been able to quit a number of things in my life so far, but soft drinks worried me, even more than cigarettes did. She said to me how long have you been here in the ICU, I said four days. She asked me how are you feeling without your soda, it's been four days without any, are you anxious?

I said no, and I knew right then that I was done with soft drinks forever. That was about five months ago now, and still not a single soft drink. I think that the same principle can also apply to nicotine addiction. If one can just go a short X amount of time without the substance in question and realize that the stories of withdrawl may be far fetched afterall.

What I learned in the three days that I initially quit smoking cigs and the four days that I didn't drink any soft drinks due to being in the hospital is that there was no addiction. It was just something that I had imagained in my mind and believed was real, but all I had to do was turn around and walk away.
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Old 09-03-2010, 08:10 AM   #28 (permalink)
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Quote:
Originally Posted by oldfan View Post
This is a subject that I am truly an expert on. I always say "Quitting's easy, I do it all the time. But seriously I have quit by every method known including hypnosis.

forget about the patch and the nicotine gum and anything else that has nicotine in it. You're simply changing the delivery system, you're still getting the drug you're addicted to. The first time that patch or nicotine gum isn't handy you'll do what addicts do.

The only thing I have found to be effective is a prescription drug called CHANTIX. that stuff works. It blocks the receptors in you brain from receiving and enjoying the nicotine. You simply stop enjoying it, suddenly cigarettes taste as nasty and disgusting as they really are.

After 2-4 days of taking the pills, if you're a heavy smoker, you'll cut your smoking by 50-75% without trying or stressing. You'll simply forget to light one up. This is when you plan your quit day. I recommend a Saturday (if you work monday-friday). Lock yourself in your house with your favorite pastime and give away your car keys. With the chantix I experience 1 day of moderate stress very easy to deal with if there are no idiots around me.(can't do it at work) The chantix makes it so easy for me it's like going cold turkey without .....the turkey I guess. after two days all of the nicotine and much of the tar and toxins are out of your blood and you can actually feel more oxygen in your blood! To me, that feeling is so wonderful with the chantix help it's easy from there. They say to keep taking it for 3 months but after 2 weeks you forget about the cigs and the pills. After that only a life shattering trauma/drama or drinking with friends or a beautiful woman that smokes or............. well I'm an expert because I have so many excuses. My last excuse was **** it I still have some chantix left I'll quit again tomorrow.
I quit cold turkey...with blow pops lol.....but I have a couple friends that used chantix and it worked great......only one guy didnt quit after taking it because he just simply didnt want to quit....but I noticed when he started back smoking he would lite up on smoke maybe 4 or 5 drags off it and put it out. He didnt smoke a whole one until a few days later when the drug got out of his system....
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Old 09-03-2010, 08:10 AM   #29 (permalink)
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Quote:
Originally Posted by oldfan View Post
This is a subject that I am truly an expert on. I always say "Quitting's easy, I do it all the time. But seriously I have quit by every method known including hypnosis.

forget about the patch and the nicotine gum and anything else that has nicotine in it. You're simply changing the delivery system, you're still getting the drug you're addicted to. The first time that patch or nicotine gum isn't handy you'll do what addicts do.

The only thing I have found to be effective is a prescription drug called CHANTIX. that stuff works. It blocks the receptors in you brain from receiving and enjoying the nicotine. You simply stop enjoying it, suddenly cigarettes taste as nasty and disgusting as they really are.

After 2-4 days of taking the pills, if you're a heavy smoker, you'll cut your smoking by 50-75% without trying or stressing. You'll simply forget to light one up. This is when you plan your quit day. I recommend a Saturday (if you work monday-friday). Lock yourself in your house with your favorite pastime and give away your car keys. With the chantix I experience 1 day of moderate stress very easy to deal with if there are no idiots around me.(can't do it at work) The chantix makes it so easy for me it's like going cold turkey without .....the turkey I guess. after two days all of the nicotine and much of the tar and toxins are out of your blood and you can actually feel more oxygen in your blood! To me, that feeling is so wonderful with the chantix help it's easy from there. They say to keep taking it for 3 months but after 2 weeks you forget about the cigs and the pills. After that only a life shattering trauma/drama or drinking with friends or a beautiful woman that smokes or............. well I'm an expert because I have so many excuses. My last excuse was **** it I still have some chantix left I'll quit again tomorrow.
I quit cold turkey...with blow pops lol.....but I have a couple friends that used chantix and it worked great......only one guy didnt quit after taking it because he just simply didnt want to quit....but I noticed when he started back smoking he would lite up and smoke maybe 4 or 5 drags off it and put it out. He didnt smoke a whole one until a few days later when the drug got out of his system....
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Old 09-03-2010, 09:10 AM   #30 (permalink)
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Just keep thinking about your health RIVAL!

If you have feelings of guilt because you just smoked another cigarette, then you will have the Power to stop.
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