Originally Posted by limba
Where in the world did you hear that?!
well.. in Japanese, Indian, East Asian Traditions.. they believe Semen is the 'Stuff of life' and that Men should try to retain it .. it gives energy .. and when a man ejaculates he loses part of his soul ..
i.e. Kama Sutra states men should try and hold off from ejaculation for as long as he can.. the longer you can with-hold the more of a man you are ..
Now.. i've done some research into this matter.. and depending on where you read.. it varies.. some sites claim it's good to ejaculate as it helps release 'feel good' hormones.. increasing energy.. some claim it's not good and that a person should abstain from sex while training..
I have done experiments on myself to figure out what works for me.. and i have noticed that if i abstain from sex/ejaculation .. i have more energy and am more focused on training and my goals .. i find that i have more motivation to continue training.. especially on days where it's cold and raining outside..
Now that's me.. it may be different from one person to the next.. depending on your lifestyle.. and what your goals are..