MMA Forum - UFC Forums - UFC Results - MMA Videos

MMA Forum - UFC Forums - UFC Results - MMA Videos (
-   MMA Classifieds (
-   -   ROCK JAW Neck & Jaw Strengthener for MMA fighters (

rock-jaw 09-16-2012 06:45 PM

ROCK JAW Neck & Jaw Strengthener for MMA fighters
1 Attachment(s)
MMA fighters can strengthen the neck and jaw with Rock Jaw. $5.00 plus shipping Ebay or

No_Mercy 09-16-2012 06:50 PM

Damn this is what I've been looking for. I used a chain and strap on my neck lifting about 50-75 lbs and everybody in the gym says it's dangerous so I just do bridges.

Good stuff!

rock-jaw 09-16-2012 06:57 PM

I used a towel and a weight before i invented Rock Jaw, but I get a better grip with the mouth guard and it's easier to clean for the next use.

rock-jaw 09-16-2012 09:01 PM


No_Mercy 09-17-2012 05:10 AM

How would you strength the side and front part of the neck. That's what I'm trying to figure out. The exercise shown strengthens the back part of the neck connected to the trapezius.

I suppose clenching on the mouth piece automatically strengthen the jaw muscles as well.

rock-jaw 09-17-2012 11:10 AM

Rock Jaw kills 3 birds with 1 stone.It targets the jaw and front and back of neck. It targets the front because of the tight clutch on the mouth guard. I always hated the neck exerciser with the strap on the head..that was annoying to use.

All times are GMT -4. The time now is 06:32 PM.

Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.

For the best viewing experience please update your browser to Google Chrome