Code:
http://rapidshare.com/files/249914764/Frank.Shamrock.MMA.Instructional.Series.part01.rar
http://rapidshare.com/files/249915680/Frank.Shamrock.MMA.Instructional.Series.part02.rar
http://rapidshare.com/files/249916832/Frank.Shamrock.MMA.Instructional.Series.part03.rar
http://rapidshare.com/files/249917255/Frank.Shamrock.MMA.Instructional.Series.part04.rar
http://rapidshare.com/files/249919631/Frank.Shamrock.MMA.Instructional.Series.part05.rar
http://rapidshare.com/files/249920155/Frank.Shamrock.MMA.Instructional.Series.part06.rar
http://rapidshare.com/files/249920628/Frank.Shamrock.MMA.Instructional.Series.part07.rar
http://rapidshare.com/files/249922336/Frank.Shamrock.MMA.Instructional.Series.part08.rar
http://rapidshare.com/files/249922622/Frank.Shamrock.MMA.Instructional.Series.part09.rar