Circuit Training for Gi Grappling
S.A.I.D. Training for Gi Grappling
By Rhadi Ferguson & Juan Carlos Santana
In the S.A.I.D. training DVD, Rhadi Ferguson and JC Santana prove that they are the pioneers in the industry by bringing applicable grappling techniques together with proven functional strength training methods. Their scientific and professional approach provides a comprehensive strength and conditioning program that is sure to improve every grapplers fitness, no matter their level. Watching the S.A.I..D. training DVD reconfirmed to me that you are never too old to learn something new. I plan to incorporate some of the techniques and methodology into my students programs at Pedro’s Judo Center in Wakefield, MA. I would recommend this DVD to all coaches, grapplers, and parents looking to gain a competitive advantage.
1999 World Judo Champion
2-Time Olympic Bronze Medalist (1996, 2004)
Run Time 01:05:21