Rocian Gracie Brazilian Jiu jitsu Seminar - MMA Forum - UFC Forums - UFC Results - MMA Videos
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post #1 of 1 (permalink) Old 12-06-2009, 05:09 PM Thread Starter
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Rocian Gracie Brazilian Jiu jitsu Seminar

Carlson Gracie Sr. blackbelt, Rocian Gracie demonstrates self defense and sport jiu-jitsu techniques during this seminar DVD. Also included are many of his fights from Brazil.

Instruction and demonstration

Self defense
Guard pass
Arm bars
Flying triangle

Fight footage

Fighting as a purple belt in Brazil
Fighting as a brown belt in Brazil
Fighting as a black belt in Brazil
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