Bas Rutten Big DVD of Combat - MMA Forum - UFC Forums - UFC Results - MMA Videos
Reply

Old 12-21-2009, 10:00 PM   #1 (permalink)
Flyweight
 
Join Date: Oct 2008
Posts: 365
dogma01 has a spectacular aura aboutdogma01 has a spectacular aura aboutdogma01 has a spectacular aura aboutdogma01 has a spectacular aura aboutdogma01 has a spectacular aura aboutdogma01 has a spectacular aura aboutdogma01 has a spectacular aura aboutdogma01 has a spectacular aura aboutdogma01 has a spectacular aura aboutdogma01 has a spectacular aura aboutdogma01 has a spectacular aura about
Bas Rutten Big DVD of Combat

He did it again, after creating the biggest set of instructional MMA books in the world, Bas is back with biggest instructional DVD's in the world, with even more detailed and more instructions on it then in his books. Everything you need to know about fighting, is contained on these DVD's. Bas doesn't hold anything back and shows you everything he knows.
Things covered on the DVDs:

•Warm ups
•Stretching
•Special Japanese warm up
•Conditioning training
•Power training for MMA
•Drills for power and reflexes, with and without a partner
•Positioning
•Baits
•Striking, standing and on the ground
•Ring strategy
•Thai pad training
•Escapes and reversals for the ground
•Leg locks plus the escapes
•Arm bars plus the escapes
•Chokes and neck cranks plus the escapes
•Take downs plus defending those
•Interview with Bas on camera
•Special guest appearances and techniques from Quinton Jackson, Gene LeBell, Gokor Chivichyan, Benny the Jet, Robert Follis, Marc Laimon, Randy Couture, Matt Hughes, and Murillo Bustamante
•Funny out takes
In total you will have more than 12 hours of instruction.

NO "space filling" re-plays, only instructions that go into every detail of that specific move are on these DVD's. This way you have TONS of information on each DVD.

http://rapidshare.com/files/32416612...bat.part01.rar
http://rapidshare.com/files/32417092...bat.part02.rar
http://rapidshare.com/files/32416538...bat.part03.rar
http://rapidshare.com/files/32416782...bat.part04.rar
http://rapidshare.com/files/32417073...bat.part05.rar
http://rapidshare.com/files/32416784...bat.part06.rar
http://rapidshare.com/files/32416821...bat.part07.rar
http://rapidshare.com/files/32416872...bat.part08.rar
http://rapidshare.com/files/32416451...bat.part09.rar
http://rapidshare.com/files/32416478...bat.part10.rar
http://rapidshare.com/files/32416987...bat.part11.rar
http://rapidshare.com/files/32416678...bat.part12.rar
http://rapidshare.com/files/32416467...bat.part13.rar
http://rapidshare.com/files/32416679...bat.part14.rar
http://rapidshare.com/files/32416720...bat.part15.rar
http://rapidshare.com/files/32416959...bat.part16.rar
http://rapidshare.com/files/32416523...bat.part17.rar
http://rapidshare.com/files/32416928...bat.part18.rar
http://rapidshare.com/files/32416518...bat.part19.rar
dogma01 is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios