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-   -   Good Bas Rutten Leg kick vid (http://www.mmaforum.com/mma-fighting-techniques-videos/69086-good-bas-rutten-leg-kick-vid.html)

jcal 12-23-2009 03:11 PM

Good Bas Rutten Leg kick vid
 
He explains how to get the most power from your roundhouse kick. And at the end he shows a liver kick in Pancrase. Good Vid.

jcal 12-23-2009 09:46 PM

Guess I should at least put the video up!
http://www.youtube.com/watch?v=s5iTWCwlZyM Its really good if you want to learn how to get the most out of your roundhouse kicks


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