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-   -   Erik Paulson - Armbar 6 DVD Set (http://www.mmaforum.com/mma-fighting-techniques-videos/70067-erik-paulson-armbar-6-dvd-set.html)

dogma01 01-10-2010 03:57 PM

Erik Paulson - Armbar 6 DVD Set
 
Armlocks have always played a major role in the ne-waza (ground game) of Japenese Judo & Jujitsu,Brazilian Jiujitsu, Russian Sambo, and now submission fighting and submission wrestling because of their immediate effectiveness.

Armlocks fall under the category of kansetsu-waza or joint locks. Judo teaches armlocks as the third section of the ground work kata in 5 different variations. This tape series stresses mainly the straight and reverse armlocks also known in Japanese as the juji-gatame and gaku-juji-gatame.

In order to become proficient in the use of the Juji in competition, one must 'ingrain' it into their muscle memory through high repetition with the use of a cooperative partner or on a submission dummy.

Erik Paulson Wikipedia

http://en.wikipedia.org/wiki/Erik_Paulson

Erik Paulson (born 1966) is an American Mixed Martial Artist raised in Minnesota and currently residing in California. He is the first American to win the World Light-Heavy Weight Shooto Title in Japan - a title he defended for 5 years.

http://rapidshare.com/files/33333602...Set.part01.rar
http://rapidshare.com/files/33333513...Set.part02.rar
http://rapidshare.com/files/33333965...Set.part03.rar
http://rapidshare.com/files/33333385...Set.part04.rar
http://rapidshare.com/files/33333626...Set.part05.rar
http://rapidshare.com/files/33333628...Set.part06.rar
http://rapidshare.com/files/33333565...Set.part07.rar
http://rapidshare.com/files/33333612...Set.part08.rar
http://rapidshare.com/files/33333887...Set.part09.rar
http://rapidshare.com/files/33333752...Set.part10.rar
http://rapidshare.com/files/33333597...Set.part11.rar
http://rapidshare.com/files/33334237...Set.part12.rar
http://rapidshare.com/files/33333777...Set.part13.rar
http://rapidshare.com/files/33333267...Set.part14.rar

Chester 01-12-2010 11:07 PM

Thanks.

leonidas480 01-20-2010 03:23 AM

Thanks, man!


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