Erik Paulson - Armbar 6 DVD Set - MMA Forum - UFC Forums - UFC Results - MMA Videos
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Old 01-10-2010, 03:57 PM   #1 (permalink)
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Erik Paulson - Armbar 6 DVD Set

Armlocks have always played a major role in the ne-waza (ground game) of Japenese Judo & Jujitsu,Brazilian Jiujitsu, Russian Sambo, and now submission fighting and submission wrestling because of their immediate effectiveness.

Armlocks fall under the category of kansetsu-waza or joint locks. Judo teaches armlocks as the third section of the ground work kata in 5 different variations. This tape series stresses mainly the straight and reverse armlocks also known in Japanese as the juji-gatame and gaku-juji-gatame.

In order to become proficient in the use of the Juji in competition, one must 'ingrain' it into their muscle memory through high repetition with the use of a cooperative partner or on a submission dummy.

Erik Paulson Wikipedia

http://en.wikipedia.org/wiki/Erik_Paulson

Erik Paulson (born 1966) is an American Mixed Martial Artist raised in Minnesota and currently residing in California. He is the first American to win the World Light-Heavy Weight Shooto Title in Japan - a title he defended for 5 years.

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Old 01-12-2010, 11:07 PM   #2 (permalink)
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Thanks.
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Old 01-20-2010, 03:23 AM   #3 (permalink)
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