THIS is one of my favorite DVDs of all time. He has great striking combinations. He also explains them well and it give you the feeling that you don't need to throw a ton of power into punches to get a knockout, it is more systematic with light shots and good counters.
Joseph Benavidez - Jose Aldo - Joe Lauzon - Demetrious Johnson - Mark Munoz
-R.I.P. World Extreme Cagefighting-