MMA Forum - UFC Forums - UFC Results - MMA Videos

MMA Forum - UFC Forums - UFC Results - MMA Videos (http://www.mmaforum.com/)
-   MMA Fighting Techniques Videos (http://www.mmaforum.com/mma-fighting-techniques-videos/)
-   -   [RS/MU]Duke Roufus Muay Thai DVD Vol 1 to 7 (http://www.mmaforum.com/mma-fighting-techniques-videos/79764-rs-mu-duke-roufus-muay-thai-dvd-vol-1-7-a.html)

vladmir 08-02-2010 06:35 AM

[RS/MU]Duke Roufus Muay Thai DVD Vol 1 to 7
 
Learn Muay Thai from one of the best with this awesome video series. World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai leaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team in Milwaukee, WI. This video series will take you from the most basic Muay Thai concepts like footwork and movement all the way to the most advanced techniques like counter striking, strategies and fight game plan. Every technique is explained in great detail like knees, elbows, punching, counters, fakes, blocking and much, much more. Even fighters of conventional Kickboxing or full contact striking arts will benefit from this Muay Thai series as Duke teaches how to take any opponent out cold!

More info. here:
http://www.groundfighter.com/Duke-Ro...uctional-DVDs/

Code:

http://rapidshare.com/files/410317582/Duke_Roufus_-_1_Footwork_and_Defense.wmv
http://rapidshare.com/files/410317777/Duke_Roufus_-_2_Footwork_and_Defense.wmv
http://rapidshare.com/files/410317330/Duke_Roufus_-_3_Punching_Techniques.avi
http://rapidshare.com/files/410317298/Duke_Roufus_-_4_Kicking_Techniques.avi
http://rapidshare.com/files/410317771/Duke_Roufus_-_5_Elbows_and_Knees.avi
http://rapidshare.com/files/410317527/Duke_Roufus_-_6_Combination_Techniques.avi
http://rapidshare.com/files/410317797/Duke_Roufus_-_7_Fight_Strategies.mpg

Code:

http://www.megaupload.com/?d=RV9INNMH
http://www.megaupload.com/?d=4R6XP42Q
http://www.megaupload.com/?d=ARXN88QJ
http://www.megaupload.com/?d=LZPGT1EP
http://www.megaupload.com/?d=XIWTLXXP
http://www.megaupload.com/?d=LH75BZER
http://www.megaupload.com/?d=BUCKQOA0


pinoyrocket 09-21-2010 07:46 PM

thanks for the share man!


All times are GMT -4. The time now is 10:43 AM.

Powered by vBulletin Version 3.6.8 , Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.2