[Hawndo]

Here's the before now I have my phone back. Just coming off an injury there, look different already!

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[Rauno]

How's everyone doing?

[Life B Ez]

Last I check I was hovering in the mid to low 170s. I'm putting a hold on for a minute here because I want to be in th middle of my weight class on the 1st. I could probably make it down to 168 by then but I don't want to risk being over because I was so close to the limit and you have to weigh as to step on for every match. Not to mention my buddy is under me and I don't want to have to kick his ass in front of a bunch of people kidding but I still try to avoid meeting guys I train with in tournaments.

Sent from my Samsung Galaxy S3

[Hawndo]

Not weighed in a while but doing well I think. hard finding time to train properly with work but my diet is pretty clean!