[asskicker]

Originally Posted by WouldLuv2FightU

The thing with holding in your hits, it's only good for a certain amount of time and then after that time it is pointless. When you hold in your smoke, the point is to get all the chemicals that get you high to get into your bloodstream through your lungs. But you have to realize that it's like putting smoke into a big jar.

Picture the smoke in your lungs while you hold it in and you should realize that all the smoke in the middle of your lungs is just sitting there, not touching any part of your blood vessels. So when the outside edge of the smoke all gets absorbed (just the chemicals, not the smoke itself), you're left with just plain old smoke touching your lungs, and the middle of your lungs still have the chemical-filled smoke just sitting there, not touching anything.

What you do is you either take a not so gigantic hit, and hold it in for about 5 seconds (for weed) is what I have read is the optimum amount of time, any longer and you are just doing pointless damage to your lungs. If you take a big hit, hold it in for 3 seconds, blow a little bit out, hold for another 3 seconds, blow a little bit out, hold for another 3 seconds, blow a little bit out, and so on. That way you get that huge poof of smoke moving around and cycling around the edges of your lungs, instead of wasting precious THC and just absorbing tar for no reason.

Id give you rep if I could, for being so informative

[KnockinUout]

well I just repped WL2FU for you. it isnt nearly the same amount of pounts but its the love that counts.

[WouldLuv2FightU]

Awe, thanks guys.