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MMA Forum Lounge General off topic chat.
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08-16-2010, 09:08 PM
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#5191 (permalink)
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Curitiba Food and Liquor
Join Date: Dec 2006
Location: NY
Posts: 16,167
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Super great pad work for 40 minutes or so, then point sparring. I know point sparring is silly, but it's good for cardio, speed and agility.
Now It's Always Sunny...... is on Comedy Central and I'm only just able to eat, because working out in the heat gives me a stomachache.
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Sig Credit to Toxic

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08-16-2010, 10:40 PM
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#5192 (permalink)
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The Forum Drunk
Join Date: Apr 2007
Posts: 9,438
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Quote:
Originally Posted by swpthleg
Super great pad work for 40 minutes or so, then point sparring. I know point sparring is silly, but it's good for cardio, speed and agility.
Now It's Always Sunny...... is on Comedy Central and I'm only just able to eat, because working out in the heat gives me a stomachache.
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what is point sparring?
and i love pad work, move and boom boom boom.
im being lazy and avoiding sleeping like the plague
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If a law is unjust, a man is not only right to disobey it, he is obligated to do so. ~ Thomas Jefferson
Sig by D.P.
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08-16-2010, 11:03 PM
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#5193 (permalink)
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Gone Hunting
Join Date: Apr 2010
Location: Gods country
Posts: 4,220
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Him's tired 
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08-16-2010, 11:09 PM
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#5194 (permalink)
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Banned
Join Date: Apr 2010
Location: Iowa
Posts: 820
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Just about bed time for me.
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08-16-2010, 11:11 PM
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#5195 (permalink)
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Roll Tide Roll
Join Date: Aug 2009
Location: South West Alabama
Posts: 7,540
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Quote:
Originally Posted by hkado
Just about bed time for me.
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Me too me too its been a long day.
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08-16-2010, 11:31 PM
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#5196 (permalink)
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Curitiba Food and Liquor
Join Date: Dec 2006
Location: NY
Posts: 16,167
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Quote:
Originally Posted by xeberus
what is point sparring?
and i love pad work, move and boom boom boom.
im being lazy and avoiding sleeping like the plague
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It's also referred to as shadow sparring. It's lame and not practical in any way shape or form other than what I described above.
You would not believe the amount of kids, and adults, who seem to live for that shit. They go to 8-10-12 tournaments a year, and get incredibly into it.
Pad work was incredibly fun, except my partner gassed and I had to get a woman to replace him.
__________________
Sig Credit to Toxic

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08-17-2010, 11:21 AM
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#5197 (permalink)
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Join Date: May 2008
Posts: 4,008
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Quote:
Originally Posted by swpthleg
It's also referred to as shadow sparring. It's lame and not practical in any way shape or form other than what I described above.
You would not believe the amount of kids, and adults, who seem to live for that shit. They go to 8-10-12 tournaments a year, and get incredibly into it.
Pad work was incredibly fun, except my partner gassed and I had to get a woman to replace him.
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You're welcome  I may be up the duff but I can still through a punch lol 
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08-17-2010, 12:06 PM
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#5198 (permalink)
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Join Date: Nov 2007
Location: Wales, Boyo!
Posts: 9,220
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I'm not pregnant, male, and punch like a girl (the stereotypical girl punch, not the hard assed horse KO'ers on this site  )
I also run like a girl. I throw like something awesome however. Swings and round abouts 
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08-17-2010, 01:07 PM
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#5199 (permalink)
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Invictus Maneo
Join Date: Sep 2009
Location: Boston, MA
Posts: 983
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got home from work about an hour ago, waiting around to go to my Dr. Appointment so i can get cleared to fight
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08-17-2010, 01:13 PM
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#5200 (permalink)
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Speed Kills
Join Date: Jun 2009
Posts: 15,261
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I am waiting to get out of work today. This day is going so slow. My buddy that is in the Marines is visiting this week so it is sure to be a good time! 
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Urijah Faber - Dustin Poirier - Demian Maia - Frankie Edgar - Georges St. Pierre - Lyoto Machida - Miesha Tate
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