This is my compilation of Instructional Videos. I intentionally left out the ones that are easy to find (i.e. - GSP's instructional, Randy's instructional etc.). These are the ones that I was either able to find by my own efforts, ripped myself, or something I've had and just haven't seen posted. Due to the excessive troll posting do not expect a response if your post/request in this thread is your first one. Support the forum by posting and getting a membership. I'm working on reorganizing the thread right now to include a takedown section.
Some of the files need to be joined with HJSplit. You can download it here (http://www.nlsoftware.com/download/hjsplit.zip)
Also before you start complaining about not being able to see the video and only getting sound, get the latest codecs installed. You can get a good codec pack by following this link:
http://www.free-codecs.com/download_soft.php?d=2804&s=80
If you have any requests, let me know and I'll do my best to get them to you.
I'm currently trying to get the following:
Recent Additions:
If you like this post, I ask that you continue to support the forum by getting a paid membership (doesn't seem like asking much since you're getting thousands of dollars worth of videos for free). Rep is always appreciated. Thanks.
-rufio.e0
MMA Instructionals
Frank Trigg's Ground and Pound
Thanks to combatbasedonny
Volume 1
http://www.megaupload.com/?d=N0MGNSQB
Volume 2
http://www.megaupload.com/?d=VA0VDESK
Matt Hughes - Fight Like a Champion
Thanks to combatbasedonny
Part 1
http://www.megaupload.com/?d=87X6N08L
Part 2
http://www.megaupload.com/?d=TTY4FYKV
Frank Shamrock
Volume 1 - Guaranteed Ground Submissions
http://www.megaupload.com/?d=KR8EIJUM
Volume 2 - Avoid the Takedown
http://www.megaupload.com/?d=PG7HURAQ
Volume 2.2 - Give Up your Back and Win
http://www.megaupload.com/?d=RPAKDPCN
Volume 3 - Advanced Control and Submission
http://www.megaupload.com/?d=B3BUTAA0
Volume 3.2 - Escape from the Ground
http://www.megaupload.com/?d=T2QETJNP
Volume 4 - Submission Training Games
http://www.megaupload.com/?d=FJ9NTRHQ
Pat Miletich
Volume 1 - Stand Up Fighting
http://www.megaupload.com/?d=E5UE2QXH
Volume 2 - Make Them Pay for Missing
http://www.megaupload.com/?d=5BII1H37
Volume 3 - Thai Pad Combinations
http://www.megaupload.com/?d=4VH6SB9I
Volume 4 - Submission Escapes
http://www.megaupload.com/?d=IWAEKZHK
Volume 5 - Gaining Position on the Ground
http://www.megaupload.com/?d=4H0Y5TKP
Volume 6 - Fight Clinic
http://www.megaupload.com/?d=WGFV2QOY
Bas Rutten
Big DVD of Combat
1.0 - Stretching
http://www.megaupload.com/?d=2R1WIIOU
http://www.megaupload.com/?d=TK0WLCBV
2.1 - Striking
http://www.megaupload.com/?d=93UUKR0Z
2.2 - Striking
http://www.megaupload.com/?d=LNDTLFSB
http://www.megaupload.com/?d=S2KTIG7A
3.1 - Striking II
http://www.megaupload.com/?d=XMYA4R55
http://www.megaupload.com/?d=M3JCVK6Z
3.2 - Takedowns
http://www.megaupload.com/?d=Y1CGZ8K6(Rutten's Pancrase Fights)
http://www.megaupload.com/?d=IN1KE0LK
4.0 - Chokes & cranks
http://www.megaupload.com/?d=ZUN0ZB8A
http://www.megaupload.com/?d=YD2HS8NA
5.1 - Leglocks
http://www.megaupload.com/?d=9V23Q2K4
http://www.megaupload.com/?d=HSBAKXAP
5.2 - Leglocks II
http://www.megaupload.com/?d=9YGYEXNX
6.1 - Armbars
http://www.megaupload.com/?d=JXS3PCN5
http://www.megaupload.com/?d=ORA00Q7P
6.2 - Armbars II
http://www.megaupload.com/?d=9U0XRBY8
http://www.megaupload.com/?d=WUOD1WUK
7.1 - Escapes
http://www.megaupload.com/?d=O95615TQ
http://www.megaupload.com/?d=IGCB9RWC
7.2 - Escapes II
http://www.megaupload.com/?d=DXBSFG12
http://www.megaupload.com/?d=SB9KZT35
Dan Henderson
Volume 1 - Controlling on top
http://www.megaupload.com/?d=SC17V2RW
Volume 2 - Working for submissions
http://www.megaupload.com/?d=GYZOD350
Volume 3 - The Clinch (need both parts, combine with HJSplit)
http://www.megaupload.com/?d=WX1E0TJC
http://www.megaupload.com/?d=3HEVFVD3
Volume 4 - Takedowns
http://www.megaupload.com/?d=U55H2HXM
Volume 5 - Chokes and head control
http://www.megaupload.com/?d=WOPWTUY7
Tito Ortiz NHB Freestyle
Volume 1 - Basic Freestyling
http://www.megaupload.com/?d=8ZENJ31S
Volume 2 - Underhooks
http://www.megaupload.com/?d=OOGBVIPQ
Volume 3 - Takedowns
http://www.megaupload.com/?d=132I8R9H
Volume 4 - Takedown Defense
http://www.megaupload.com/?d=A81ZMJZQ
Volume 5 - Attacks from Guard
http://www.megaupload.com/?d=WWI946VX
Volume 6 - Submissions and Strikes from Guard
http://www.megaupload.com/?d=QGZDPZ3C
Volume 7 - Fitness and Workout Routine
http://www.megaupload.com/?d=U66WT634
Secrets of Chute Boxe
Volume 1
http://www.megaupload.com/?d=IM0W9ZSG
Volume 2
http://www.megaupload.com/?d=HQN87XE9
Volume 3
http://www.megaupload.com/?d=TVMFSQDH
Volume 4
http://www.megaupload.com/?d=OCYHL5KE
Volume 5
http://www.megaupload.com/?d=YKL83RK0
Volume 6
http://www.megaupload.com/?d=4NZ37LQC
Kenny Florian No-Gi Seminar
http://www.megaupload.com/?d=9AUADE8A
http://www.megaupload.com/?d=QD6A5Q0A
Dean Lister
Real World Submissions part 1
http://www.megaupload.com/?d=Z6Q941AT
Real World Submissions part 2
http://www.megaupload.com/?d=DC7M6QHQ
Takedown Technique
Ultimate Takedowns
Let me know if I need to split these
Volume 1
http://www.megaupload.com/?d=W183EHJK
Volume 2
http://www.megaupload.com/?d=F9GQYX4Y
Volume 3
http://www.megaupload.com/?d=A6AKLX2U
Volume 4
http://www.megaupload.com/?d=NMNKX2OC
Volume 5
http://www.megaupload.com/?d=HL10J27K
Volume 6
http://www.megaupload.com/?d=3OQLKM00
Darrell Gholar 9-7-5's of Wrestling
Volume 1
http://www.megaupload.com/?d=1WZNMHJV
Volume 2
http://www.megaupload.com/?d=YPQVL3RC
Karo Parisyan
Volume 1 - Osoto Gari
http://www.megaupload.com/?d=X6DG3L68
Volume 2 - Ouchi Gari
http://www.megaupload.com/?d=4XCA8XTY
Volume 3 - Drop Seoi Nagi
http://www.megaupload.com/?d=U3KRJR1C
Volume 4 - Uchi Mata
http://www.megaupload.com/?d=IJ36ZH4W
Volume 5 - Kimura
http://www.megaupload.com/?d=ZTMPE5J9
Volume 6 - Submissions
http://www.megaupload.com/?d=PHC2H146
Stand Up Technique
Anthony Brown
Volume 1 - Hands and Elbows
http://www.megaupload.com/?d=IIZR5VHY
Razor Rob
Volume 1 - Fundamentals of Kickboxing
http://www.megaupload.com/?d=L7FFTWAG
Volume 2 - Basic Strikes Thanks to mfer!
http://www.megaupload.com/?d=K0VFVZNE
http://www.megaupload.com/?d=UBII7MG2
http://www.megaupload.com/?d=VC33Z44T
Volume 3 - Knee Strikes
http://www.megaupload.com/?d=7T8IWCA4
Volume 4 - Kicking Techniques
http://www.megaupload.com/?d=3RECROZZ
Volume 5 - Combinations and Training Drills
http://www.megaupload.com/?d=RWZTGEQ2
The Pit Workout
Workout 1 (need all parts to combine)
http://www.megaupload.com/?d=MTNXZ9CC
http://www.megaupload.com/?d=5EXB79KT
http://www.megaupload.com/?d=I5KMYA8U
Workout 2
http://www.megaupload.com/?d=AS5NZRBP
http://www.megaupload.com/?d=2W4UZPZA
http://www.megaupload.com/?d=77YXPWAF
Duane "Bang" Ludwig
Volume 1 - Basic Strikes
http://www.megaupload.com/?d=BSBS3IH4
Volume 2 - Stretching and Basic Kicks
http://www.megaupload.com/?d=04IWMDR1
Volume 3 - Advanced Hands
http://www.megaupload.com/?d=I7RH8C2B
Volume 4 - Advanced Kicks and Knees
http://www.megaupload.com/?d=GJ9KUUBQ
Volume 5 - Advanced Drills
http://www.megaupload.com/?d=9VIG21BM
Peter Aerts
Volume 1 - Power Punching
http://www.megaupload.com/?d=SZZNYK27
Volume 2 - Power Kicking
http://www.megaupload.com/?d=74QDSL48
Volume 3 - Power Combinations
http://www.megaupload.com/?d=TSZVIAUA
Volume 4 - Power Clinching
http://www.megaupload.com/?d=WO8AJFI9
Volume 5 - Power Sparring
http://www.megaupload.com/?d=3LBPLNKL
Paul Vunak (Jeet Kune Do)
Trapping
http://www.megaupload.com/?d=XGVJFAMG
Attributes 2
http://www.megaupload.com/?d=MJ8ZIVYF
Advanced Trapping
http://www.megaupload.com/?d=VRUNAX1D
Straight Blast
http://www.megaupload.com/?d=148Y93WG
Vitor Belfort
Boxing Technique
http://www.megaupload.com/?d=GN5E6BUH
Jerome Le Banner
Kickboxing Instructional
http://www.megaupload.com/?d=PM0YZNM9
Thai Champion Instructional
http://www.megaupload.com/?d=259YX439
Ernesto Hoost
K1 Super Techniques - This isn't in English
http://www.megaupload.com/?d=SQPCJ1WO
Rob Kaman
Blocks and Counters
http://www.megaupload.com/?d=B6S76EUL
Muay Thai Bag Training Techniques
http://www.megaupload.com/?d=44NZQD92
Leg Kicks and Takeovers
http://www.megaupload.com/?d=ITVMYNV1
Punch and Elbow Techniques
http://www.megaupload.com/?d=S4ZK3WAJ
Troy Dorsey
Advanced Boxing Training Drills
http://www.megaupload.com/?d=659CK27N
Advanced Focus Mitt Training Drills
http://www.megaupload.com/?d=2JI2M400
Elite Boxing Training Drills
http://www.megaupload.com/?d=WHBUFLOD
Grappling Technique
Cesar Gracie - Gi-Less Jiu Jitsu
Thanks to combatbasedonny!
Disc 1: The Mount and Cross-Side
Part 1:
http://www.megaupload.com/?d=NQ1IBYIZ
Part 2:
http://www.megaupload.com/?d=R9VHS3FF
Part 3:
http://www.megaupload.com/?d=8NKUT0Q1
Part 4:
http://www.megaupload.com/?d=YIL75O0W
Disc 2: Leg Attacks
Part 1:
http://www.megaupload.com/?d=8BCZUEXG
Part 2:
http://www.megaupload.com/?d=FKF5GCDZ
Part 3:
http://www.megaupload.com/?d=EHKBP6BS
Part 4:
http://www.megaupload.com/?d=AMPJYGO0
Disc 3: Guard Techniques
Part 1:
http://www.megaupload.com/?d=XG2MN5ZH
Part 2:
http://www.megaupload.com/?d=TLE1SX49
Part 3:
http://www.megaupload.com/?d=RX93JQLV
Part 4:
http://www.megaupload.com/?d=OCLRQU08
Disc 4: Defensive Techniques
Part 1:
http://www.megaupload.com/?d=9BAWNXR6
Part 2:
http://www.megaupload.com/?d=YMT3KTSC
Part 3:
http://www.megaupload.com/?d=NM5T9MI0
Part 4:
http://www.megaupload.com/?d=V7VXUNMO
Disc 5: Attacks And Set Ups
Part 1:
http://www.megaupload.com/?d=1FX8UIN2
Part 2:
http://www.megaupload.com/?d=4Q522QUJ
Part 3:
http://www.megaupload.com/?d=7OXVLCYR
Part 4:
http://www.megaupload.com/?d=A0P61LEG
Gustavo Dantas
Thanks to combatbasedonny!
ATTACKS FROM THE OPEN GUARD
Part 1
http://www.megaupload.com/?d=N4L0GMH0
Part 2
http://www.megaupload.com/?d=G496W631
Part 3
http://www.megaupload.com/?d=MOHV6SC0
Part 4
http://www.megaupload.com/?d=WVZ6FI2L
Part 5
http://www.megaupload.com/?d=W7R1YZ9K
part 6
http://www.megaupload.com/?d=M5E20HMF
Triangle Chokes:
Part 1
http://www.megaupload.com/?d=GNDXUO7O
Part 2
http://www.megaupload.com/?d=VRHBZXBV
Part 3
http://www.megaupload.com/?d=EAZBQEWD
Part 4
http://www.megaupload.com/?d=ZSO9FUVH
Part 5
http://www.megaupload.com/?d=JXVT3A6J
Part 6
http://www.megaupload.com/?d=E9A1MI1J
Passing The Guard
Part 1:
http://www.megaupload.com/?d=X3TYW5J1
Part 2:
http://www.megaupload.com/?d=W37TKT5O
Part 3:
http://www.megaupload.com/?d=90M47L3D
Part 4:
http://www.megaupload.com/?d=2D139H6J
Part 5:
http://www.megaupload.com/?d=60LX0G4B
Omoplata
part 1:
http://www.megaupload.com/?d=ZGH2T4UX
Part 2:
http://www.megaupload.com/?d=335G1ROX
Part 3:
http://www.megaupload.com/?d=2REF1DCG
Part 4:
http://www.megaupload.com/?d=0FEHFSHR
Part 5:
http://www.megaupload.com/?d=CB1GN31M
Advanced Chokes
Part 1:
http://www.megaupload.com/?d=TNOWKK36
Part 2:
http://www.megaupload.com/?d=7N6P7OK2
Part 3:
http://www.megaupload.com/?d=2K52XMGY
Part 4:
http://www.megaupload.com/?d=MC5FZ6SQ
Part 5:
http://www.megaupload.com/?d=LAWQ8HIJ
Advanced No Gi
Part 1:
http://www.megaupload.com/?d=JIL9XT1D
Part 2:
http://www.megaupload.com/?d=JIXBYY1F
Part 3:
http://www.megaupload.com/?d=4OQUXWCM
Part 4:
http://www.megaupload.com/?d=6BC6XBDD
Part 5:
http://www.megaupload.com/?d=JY7AIIW0
Part 6:
http://www.megaupload.com/?d=0HN9YXDG
Stephan Kesting
Thanks to combatbasedonny!
Dynamic Knee Bars part 1
http://www.megaupload.com/?d=JV6MISRZ
Dynamic Knee Bars part 2
http://www.megaupload.com/?d=1TSM2UD3
Dynamic Knee Bars part 3
http://www.megaupload.com/?d=N82VGJ9N
Dynamic Knee Bars part 4
http://www.megaupload.com/?d=PRI4EMNV
Dynamic Knee Bars part 5
http://www.megaupload.com/?d=17VXZA7E
Dynamic Knee Bars part 6
http://www.megaupload.com/?d=NMYTS3D4
Dynamic Knee Bars part 7
http://www.megaupload.com/?d=GBH34GBJ
ROBSON MOURA - Fusion
Thanks to combatbasedonny!
Vol 1
http://www.megaupload.com/?d=UYDZDE6I
Vol 2
http://www.megaupload.com/?d=7LX3K4FH
Vol 3
http://www.megaupload.com/?d=XVWX8V23
Vol 4
http://www.megaupload.com/?d=8WDBUZ76
Vol 5
http://www.megaupload.com/?d=U1GHJ9FF
Vol 6
http://www.megaupload.com/?d=USI4LC71
Eddie Bravo - Mastering the Rubber Guard
Disc 1 Part 1
http://www.megaupload.com/?d=HYRVZWJA
Disc 1 Part 2
http://www.megaupload.com/?d=07C567Z9
Disc 1 Part 3
http://www.megaupload.com/?d=JK7W1V11
Disc 2 Part 1
http://www.megaupload.com/?d=YX1VD8W2
Disc 2 Part 2
http://www.megaupload.com/?d=REBBQ1UU
Disc 2 Part 3
http://www.megaupload.com/?d=MQD70KX0
Disc 3 Part 1
http://www.megaupload.com/?d=TRA483J9
Disc 3 Part 2
http://www.megaupload.com/?d=UFECK9JP
Disc 3 Part 3
http://www.megaupload.com/?d=YLM7VRNS
Jeff Monson - Jiu Jitsu Cookbook
Part 1
http://www.megaupload.com/?d=F5NAFCRP
Part 2
http://www.megaupload.com/?d=8MKS45ZO
Matt Serra
Volume 1 - The Guard
http://www.megaupload.com/?d=IMUGGB68
Volume 2 - Side Control
http://www.megaupload.com/?d=80H8B5WL
Volume 3 - The Mount
http://www.megaupload.com/?d=3WXTUFH2
Volume 4 - The Back
http://www.megaupload.com/?d=ZU699BDF
Robert Drysdale Nth Dimension Jiu Jitsu
Thanks to Sp1d3r!
Volume 1 - Back Attacks
http://stealth.to/?id=ruxn289u2gksgdkpdnryq3mwk266xd
Volume 2 - Back Attacks 2
http://stealth.to/?id=n9q25w240z0u3lj9xvvdmi0ba4w4gx
Volume 3 - Rubber Guard
http://stealth.to/?id=x2c1keulf1ng4h0lrjl0ihzp5fe79u
Volume 4 - Brabo Choke
http://stealth.to/?id=1nxpz4ib7jhyg4gljypls7fgi0jsk7
Volume 5 - Footlocks
http://stealth.to/?id=zbw6puwgf40qgltodqn8985cak6ugl
Volume 6 - Bodylocks
http://stealth.to/?id=u9qwu6rbsneapm7ws7fmwlz5odojd4
Demian Maia
Volume 1 - Defending the Guard Pass
Volume 2 - The Triangle Choke
http://www.megaupload.com/?d=EZBGBAB3
Volume 3 - The Omoplata
http://www.megaupload.com/?d=1RWMOX8L
Volume 4 - Escaping Side Control
http://www.megaupload.com/?d=EO0F3JH1
Volume 5 - Attacking the Back
http://www.megaupload.com/?d=2VD5OENF
Volume 6 - Counterattacks
Grappling Drills
Volume 1 - Hip Movement
http://www.megaupload.com/?d=Q9LL6JF5
Volume 2 - Bridging Sprawling
http://www.megaupload.com/?d=13P2Z23H
Volume 3 - Guard
http://www.megaupload.com/?d=ATKBOPS1
Volume 4 - Submissions
http://www.megaupload.com/?d=55LGMBEK
Volume 5 - Other Drills
http://www.megaupload.com/?d=2HE7Z3H7
Erik Paulson
Escapes
http://www.megaupload.com/?d=JH7TTCJ3
Vladimir Vasiliev
Russian Martial Arts - Combat Training
http://www.megaupload.com/?d=6V3VDG9A
Cesar Gracie
Advanced BJJ - Volume 2
http://www.megaupload.com/?d=PN6W8SO5
Carlson Gracie Jr
Brown Belt BJJ Techniques - Volume 1
http://www.megaupload.com/?d=WPHONK1Y
Pedro Carvalho
Advanced Mount Fighting
http://www.megaupload.com/?d=GYF39B1T
Saulo Ribeiro
Closed Guard
http://www.megaupload.com/?d=0DFUNWCW
Escapes
http://www.megaupload.com/?d=WVPI1VIO
Guard
http://www.megaupload.com/?d=O4HTVVIV
Passing the Guard
http://www.megaupload.com/?d=LW07WHGN
Takedowns and Throws
http://www.megaupload.com/?d=AIT60ETK
The Back
http://www.megaupload.com/?d=INZUNK3M
Side Control / The Cross Body
http://www.megaupload.com/?d=GDFIFUF3
The Mount
http://www.megaupload.com/?d=PGHFOVJ1
Marcelo Garcia
New Game Jiu Jitsu - Advanced Omo Plata
http://www.megaupload.com/?d=FGRXHJM6
New Game Jiu Jitsu - Advanced Omo Plata 2
http://www.megaupload.com/?d=9I13GMHA
New Game Jiu Jitsu - Advanced Omo Plata 3
http://www.megaupload.com/?d=A5YYKMO3
http://www.megaupload.com/?d=GS4O3UNT
New Game Jiu Jitsu - Advanced Omo Plata 4
http://www.megaupload.com/?d=UV66QSE3
New Game Jiu Jitsu - The Guillotine
http://www.megaupload.com/?d=X4P000MV
New Game Jiu Jitsu - The Crucifix
http://www.megaupload.com/?d=3TNL914H
Submission Takedowns
http://www.megaupload.com/?d=ILRPYAHT
The Arm Drag Series
http://www.megaupload.com/?d=DYBLYD3J
Mastering the Back
http://www.megaupload.com/?d=SZP0VS1X
The X Guard
http://www.megaupload.com/?d=Y2W4RYVW
Mario Sperry
Secrets of Submission Grappling 1
http://www.megaupload.com/?d=PURP6484
Secrets of Submission Grappling 2
http://www.megaupload.com/?d=AGB5BE06
Secrets of Submission Grappling 3
http://www.megaupload.com/?d=KZ5B18U7
Secrets of Submission Grappling 4
http://www.megaupload.com/?d=BITVO396
Gene Simco
Ultimate Winning Techniques of BJJ 1
http://www.megaupload.com/?d=NCKU5RJ5
http://www.megaupload.com/?d=4R0BLIZ3
Ultimate Winning Techniques of BJJ 2
http://www.megaupload.com/?d=2KQPNZOH
http://www.megaupload.com/?d=Q8FWTNIX
Jean Jacques Machado
Passing the Guard
http://www.megaupload.com/?d=L9NK6Z2P
Favorite Finishes
http://www.megaupload.com/?d=V87M2ETJ
Volume 1 part 2
http://www.megaupload.com/?d=BYC91N90
Volume 2 part 1
http://www.megaupload.com/?d=NAMVZ58C
Volume 2 part 2
http://www.megaupload.com/?d=2FF0WP9F
Volume 3 part 1
http://www.megaupload.com/?d=1QZF21O3
Volume 3 part 2
http://www.megaupload.com/?d=P68FCUH5
Volume 3 part 3
http://www.megaupload.com/?d=3DO2QU9T
Abhaya BJJ Clips
http://www.megaupload.com/?d=4XDAB7XU
Gustavo Machado
Half Guard
http://www.megaupload.com/?d=NGJMBGHS
Quarter Guard
http://www.megaupload.com/?d=W0Y69KUE
Gracie Jiu Jitsu
Basics Vol 1
http://www.megaupload.com/?d=0FUJFGOY
http://www.megaupload.com/?d=8LADRSRC
Basics Vol 2
http://www.megaupload.com/?d=TQH77CQQ
http://www.megaupload.com/?d=8ISAC4OM
http://www.megaupload.com/?d=07UKO7OY
Basics Vol 3
http://www.megaupload.com/?d=MC9UYRKA
Basics Vol 4
http://www.megaupload.com/?d=UZ42OQZU
Intermediate Vol 1
http://www.megaupload.com/?d=ZKISP3X4
http://www.megaupload.com/?d=B5A3M6GW
Intermediate Vol 2
http://www.megaupload.com/?d=HXHZ3R3D
http://www.megaupload.com/?d=HHPQSJNC
Intermediate Vol 3
http://www.megaupload.com/?d=9P89B178
Intermediate Vol 4
http://www.megaupload.com/?d=NZL6SHN0
Advanced Vol 1
http://www.megaupload.com/?d=TAK8HDTI
Advanced Vol 2
http://www.megaupload.com/?d=UCUUZMC4
Advanced Vol 3
http://www.megaupload.com/?d=FLPEN99Y
Advanced Vol 4
http://www.megaupload.com/?d=2YHP80IG
Fighter's Training Highlights
Fedor Training 1
http://www.megaupload.com/?d=VL7WHPPA
Fedor Training 2
http://www.megaupload.com/?d=XAHTSY6Q
Randy Training
http://www.megaupload.com/?d=JUZ39RNQ
Sakuraba Training
http://www.megaupload.com/?d=3YJUQMPJ
Nogueira Training
http://www.megaupload.com/?d=0II5LEBK
Rich Franklin Training Highlight
http://www.megaupload.com/?d=B8U26FL1
Wanderlei Silva Training Highlight
http://www.megaupload.com/?d=DDHZDUV0
Awesome Existing Instructional Threads
Be Sure to Credit the Original Posters
MMA Miracle's Instructional Flood
http://www.mmaforum.com/mma-videos-downloads/7760-instructional-flood.html
Tito Ortiz 7000 Ft
http://www.mmaforum.com/mma-videos-downloads/4081-req-tito-ortiz-7000-ft.html
Brandon Vera - MMA Gameplan
http://www.mmaforum.com/mma-videos-downloads/21055-bradon-vera-mma-gameplan.html
Jens Pulver and Shinya Aoki Instructionals
http://www.mmaforum.com/mma-videos-downloads/20291-few-instructionals.html
Ralph Gracie's Instructionals
http://www.mmaforum.com/mma-videos-downloads/23272-ralph-gracie-jiu-jitsu-instructional.html
CroCop's Instructional DVD
http://www.mmaforum.com/mma-videos-downloads/10594-cro-cop-instructional-dvd.html
Jacare's Instructional DVD
http://www.mmaforum.com/mma-videos-downloads/21385-jacare-dos-santos-bjj-instructional.html
More Shinya Aoki
http://www.mmaforum.com/mma-videos-downloads/21024-shinya-aoki-grappling-super-techniques.html
Noob's Instructional Compilation 1: Sweeps
http://www.mmaforum.com/mma-videos-downloads/21064-instructional-i-240-sweeps-guard.html
Noob's Instructional Compilation 2: Chokes and Cranks
http://www.mmaforum.com/mma-videos-downloads/21066-instructional-ii-140-chokes-neck-cranks.html
Noob's Instructional Compilation 3: Takedowns
http://www.mmaforum.com/mma-videos-downloads/21065-instructional-iii-540-takedowns.html
Noob's Instructional Compilation 5: Guard Passes
http://www.mmaforum.com/mma-videos-downloads/21063-instructional-v-210-guard-passes.html
Denis Kang - My Mixed Martial Arts
http://www.mmaforum.com/mma-videos-downloads/21054-denis-kang-my-mixed-martial-arts.html
Eddie Bravo - Rubber Guard Mini Instructional
http://www.mmaforum.com/mma-videos-downloads/21026-eddie-bravo-rubber-guard-mini-instructional.html
Eddie Bravo - The Twister
http://www.mmaforum.com/mma-videos-downloads/21020-eddie-bravo-twister-dvd.html
Some of the files need to be joined with HJSplit. You can download it here (http://www.nlsoftware.com/download/hjsplit.zip)
Also before you start complaining about not being able to see the video and only getting sound, get the latest codecs installed. You can get a good codec pack by following this link:
http://www.free-codecs.com/download_soft.php?d=2804&s=80
If you have any requests, let me know and I'll do my best to get them to you.
I'm currently trying to get the following:
- Chuck Liddell Hybrid Freestyle
- Joe Lauzon's Boxing for MMA
- Pedro Sauer
Recent Additions:
- Matt Hughes - Fight like a Champion
- Robson Moura - Fusion
- Stephan Kesting - Kneebars
- Ultimate Takedowns with Kevin Jackson & Mike Vanarsdale
- Frank Trigg's Ground And Pound
If you like this post, I ask that you continue to support the forum by getting a paid membership (doesn't seem like asking much since you're getting thousands of dollars worth of videos for free). Rep is always appreciated. Thanks.
-rufio.e0
MMA Instructionals
Frank Trigg's Ground and Pound
Thanks to combatbasedonny
Volume 1
http://www.megaupload.com/?d=N0MGNSQB
Volume 2
http://www.megaupload.com/?d=VA0VDESK
Matt Hughes - Fight Like a Champion
Thanks to combatbasedonny
Part 1
http://www.megaupload.com/?d=87X6N08L
Part 2
http://www.megaupload.com/?d=TTY4FYKV
Frank Shamrock
Volume 1 - Guaranteed Ground Submissions
http://www.megaupload.com/?d=KR8EIJUM
Volume 2 - Avoid the Takedown
http://www.megaupload.com/?d=PG7HURAQ
Volume 2.2 - Give Up your Back and Win
http://www.megaupload.com/?d=RPAKDPCN
Volume 3 - Advanced Control and Submission
http://www.megaupload.com/?d=B3BUTAA0
Volume 3.2 - Escape from the Ground
http://www.megaupload.com/?d=T2QETJNP
Volume 4 - Submission Training Games
http://www.megaupload.com/?d=FJ9NTRHQ
Pat Miletich
Volume 1 - Stand Up Fighting
http://www.megaupload.com/?d=E5UE2QXH
Volume 2 - Make Them Pay for Missing
http://www.megaupload.com/?d=5BII1H37
Volume 3 - Thai Pad Combinations
http://www.megaupload.com/?d=4VH6SB9I
Volume 4 - Submission Escapes
http://www.megaupload.com/?d=IWAEKZHK
Volume 5 - Gaining Position on the Ground
http://www.megaupload.com/?d=4H0Y5TKP
Volume 6 - Fight Clinic
http://www.megaupload.com/?d=WGFV2QOY
Bas Rutten
Big DVD of Combat
1.0 - Stretching
http://www.megaupload.com/?d=2R1WIIOU
http://www.megaupload.com/?d=TK0WLCBV
2.1 - Striking
http://www.megaupload.com/?d=93UUKR0Z
2.2 - Striking
http://www.megaupload.com/?d=LNDTLFSB
http://www.megaupload.com/?d=S2KTIG7A
3.1 - Striking II
http://www.megaupload.com/?d=XMYA4R55
http://www.megaupload.com/?d=M3JCVK6Z
3.2 - Takedowns
http://www.megaupload.com/?d=Y1CGZ8K6(Rutten's Pancrase Fights)
http://www.megaupload.com/?d=IN1KE0LK
4.0 - Chokes & cranks
http://www.megaupload.com/?d=ZUN0ZB8A
http://www.megaupload.com/?d=YD2HS8NA
5.1 - Leglocks
http://www.megaupload.com/?d=9V23Q2K4
http://www.megaupload.com/?d=HSBAKXAP
5.2 - Leglocks II
http://www.megaupload.com/?d=9YGYEXNX
6.1 - Armbars
http://www.megaupload.com/?d=JXS3PCN5
http://www.megaupload.com/?d=ORA00Q7P
6.2 - Armbars II
http://www.megaupload.com/?d=9U0XRBY8
http://www.megaupload.com/?d=WUOD1WUK
7.1 - Escapes
http://www.megaupload.com/?d=O95615TQ
http://www.megaupload.com/?d=IGCB9RWC
7.2 - Escapes II
http://www.megaupload.com/?d=DXBSFG12
http://www.megaupload.com/?d=SB9KZT35
Dan Henderson
Volume 1 - Controlling on top
http://www.megaupload.com/?d=SC17V2RW
Volume 2 - Working for submissions
http://www.megaupload.com/?d=GYZOD350
Volume 3 - The Clinch (need both parts, combine with HJSplit)
http://www.megaupload.com/?d=WX1E0TJC
http://www.megaupload.com/?d=3HEVFVD3
Volume 4 - Takedowns
http://www.megaupload.com/?d=U55H2HXM
Volume 5 - Chokes and head control
http://www.megaupload.com/?d=WOPWTUY7
Tito Ortiz NHB Freestyle
Volume 1 - Basic Freestyling
http://www.megaupload.com/?d=8ZENJ31S
Volume 2 - Underhooks
http://www.megaupload.com/?d=OOGBVIPQ
Volume 3 - Takedowns
http://www.megaupload.com/?d=132I8R9H
Volume 4 - Takedown Defense
http://www.megaupload.com/?d=A81ZMJZQ
Volume 5 - Attacks from Guard
http://www.megaupload.com/?d=WWI946VX
Volume 6 - Submissions and Strikes from Guard
http://www.megaupload.com/?d=QGZDPZ3C
Volume 7 - Fitness and Workout Routine
http://www.megaupload.com/?d=U66WT634
Secrets of Chute Boxe
Volume 1
http://www.megaupload.com/?d=IM0W9ZSG
Volume 2
http://www.megaupload.com/?d=HQN87XE9
Volume 3
http://www.megaupload.com/?d=TVMFSQDH
Volume 4
http://www.megaupload.com/?d=OCYHL5KE
Volume 5
http://www.megaupload.com/?d=YKL83RK0
Volume 6
http://www.megaupload.com/?d=4NZ37LQC
Kenny Florian No-Gi Seminar
http://www.megaupload.com/?d=9AUADE8A
http://www.megaupload.com/?d=QD6A5Q0A
Dean Lister
Real World Submissions part 1
http://www.megaupload.com/?d=Z6Q941AT
Real World Submissions part 2
http://www.megaupload.com/?d=DC7M6QHQ
Takedown Technique
Ultimate Takedowns
Let me know if I need to split these
Volume 1
http://www.megaupload.com/?d=W183EHJK
Volume 2
http://www.megaupload.com/?d=F9GQYX4Y
Volume 3
http://www.megaupload.com/?d=A6AKLX2U
Volume 4
http://www.megaupload.com/?d=NMNKX2OC
Volume 5
http://www.megaupload.com/?d=HL10J27K
Volume 6
http://www.megaupload.com/?d=3OQLKM00
Darrell Gholar 9-7-5's of Wrestling
Volume 1
http://www.megaupload.com/?d=1WZNMHJV
Volume 2
http://www.megaupload.com/?d=YPQVL3RC
Karo Parisyan
Volume 1 - Osoto Gari
http://www.megaupload.com/?d=X6DG3L68
Volume 2 - Ouchi Gari
http://www.megaupload.com/?d=4XCA8XTY
Volume 3 - Drop Seoi Nagi
http://www.megaupload.com/?d=U3KRJR1C
Volume 4 - Uchi Mata
http://www.megaupload.com/?d=IJ36ZH4W
Volume 5 - Kimura
http://www.megaupload.com/?d=ZTMPE5J9
Volume 6 - Submissions
http://www.megaupload.com/?d=PHC2H146
Stand Up Technique
Anthony Brown
Volume 1 - Hands and Elbows
http://www.megaupload.com/?d=IIZR5VHY
Razor Rob
Volume 1 - Fundamentals of Kickboxing
http://www.megaupload.com/?d=L7FFTWAG
Volume 2 - Basic Strikes Thanks to mfer!
http://www.megaupload.com/?d=K0VFVZNE
http://www.megaupload.com/?d=UBII7MG2
http://www.megaupload.com/?d=VC33Z44T
Volume 3 - Knee Strikes
http://www.megaupload.com/?d=7T8IWCA4
Volume 4 - Kicking Techniques
http://www.megaupload.com/?d=3RECROZZ
Volume 5 - Combinations and Training Drills
http://www.megaupload.com/?d=RWZTGEQ2
The Pit Workout
Workout 1 (need all parts to combine)
http://www.megaupload.com/?d=MTNXZ9CC
http://www.megaupload.com/?d=5EXB79KT
http://www.megaupload.com/?d=I5KMYA8U
Workout 2
http://www.megaupload.com/?d=AS5NZRBP
http://www.megaupload.com/?d=2W4UZPZA
http://www.megaupload.com/?d=77YXPWAF
Duane "Bang" Ludwig
Volume 1 - Basic Strikes
http://www.megaupload.com/?d=BSBS3IH4
Volume 2 - Stretching and Basic Kicks
http://www.megaupload.com/?d=04IWMDR1
Volume 3 - Advanced Hands
http://www.megaupload.com/?d=I7RH8C2B
Volume 4 - Advanced Kicks and Knees
http://www.megaupload.com/?d=GJ9KUUBQ
Volume 5 - Advanced Drills
http://www.megaupload.com/?d=9VIG21BM
Peter Aerts
Volume 1 - Power Punching
http://www.megaupload.com/?d=SZZNYK27
Volume 2 - Power Kicking
http://www.megaupload.com/?d=74QDSL48
Volume 3 - Power Combinations
http://www.megaupload.com/?d=TSZVIAUA
Volume 4 - Power Clinching
http://www.megaupload.com/?d=WO8AJFI9
Volume 5 - Power Sparring
http://www.megaupload.com/?d=3LBPLNKL
Paul Vunak (Jeet Kune Do)
Trapping
http://www.megaupload.com/?d=XGVJFAMG
Attributes 2
http://www.megaupload.com/?d=MJ8ZIVYF
Advanced Trapping
http://www.megaupload.com/?d=VRUNAX1D
Straight Blast
http://www.megaupload.com/?d=148Y93WG
Vitor Belfort
Boxing Technique
http://www.megaupload.com/?d=GN5E6BUH
Jerome Le Banner
Kickboxing Instructional
http://www.megaupload.com/?d=PM0YZNM9
Thai Champion Instructional
http://www.megaupload.com/?d=259YX439
Ernesto Hoost
K1 Super Techniques - This isn't in English
http://www.megaupload.com/?d=SQPCJ1WO
Rob Kaman
Blocks and Counters
http://www.megaupload.com/?d=B6S76EUL
Muay Thai Bag Training Techniques
http://www.megaupload.com/?d=44NZQD92
Leg Kicks and Takeovers
http://www.megaupload.com/?d=ITVMYNV1
Punch and Elbow Techniques
http://www.megaupload.com/?d=S4ZK3WAJ
Troy Dorsey
Advanced Boxing Training Drills
http://www.megaupload.com/?d=659CK27N
Advanced Focus Mitt Training Drills
http://www.megaupload.com/?d=2JI2M400
Elite Boxing Training Drills
http://www.megaupload.com/?d=WHBUFLOD
Grappling Technique
Cesar Gracie - Gi-Less Jiu Jitsu
Thanks to combatbasedonny!
Disc 1: The Mount and Cross-Side
Part 1:
http://www.megaupload.com/?d=NQ1IBYIZ
Part 2:
http://www.megaupload.com/?d=R9VHS3FF
Part 3:
http://www.megaupload.com/?d=8NKUT0Q1
Part 4:
http://www.megaupload.com/?d=YIL75O0W
Disc 2: Leg Attacks
Part 1:
http://www.megaupload.com/?d=8BCZUEXG
Part 2:
http://www.megaupload.com/?d=FKF5GCDZ
Part 3:
http://www.megaupload.com/?d=EHKBP6BS
Part 4:
http://www.megaupload.com/?d=AMPJYGO0
Disc 3: Guard Techniques
Part 1:
http://www.megaupload.com/?d=XG2MN5ZH
Part 2:
http://www.megaupload.com/?d=TLE1SX49
Part 3:
http://www.megaupload.com/?d=RX93JQLV
Part 4:
http://www.megaupload.com/?d=OCLRQU08
Disc 4: Defensive Techniques
Part 1:
http://www.megaupload.com/?d=9BAWNXR6
Part 2:
http://www.megaupload.com/?d=YMT3KTSC
Part 3:
http://www.megaupload.com/?d=NM5T9MI0
Part 4:
http://www.megaupload.com/?d=V7VXUNMO
Disc 5: Attacks And Set Ups
Part 1:
http://www.megaupload.com/?d=1FX8UIN2
Part 2:
http://www.megaupload.com/?d=4Q522QUJ
Part 3:
http://www.megaupload.com/?d=7OXVLCYR
Part 4:
http://www.megaupload.com/?d=A0P61LEG
Gustavo Dantas
Thanks to combatbasedonny!
ATTACKS FROM THE OPEN GUARD
Part 1
http://www.megaupload.com/?d=N4L0GMH0
Part 2
http://www.megaupload.com/?d=G496W631
Part 3
http://www.megaupload.com/?d=MOHV6SC0
Part 4
http://www.megaupload.com/?d=WVZ6FI2L
Part 5
http://www.megaupload.com/?d=W7R1YZ9K
part 6
http://www.megaupload.com/?d=M5E20HMF
Triangle Chokes:
Part 1
http://www.megaupload.com/?d=GNDXUO7O
Part 2
http://www.megaupload.com/?d=VRHBZXBV
Part 3
http://www.megaupload.com/?d=EAZBQEWD
Part 4
http://www.megaupload.com/?d=ZSO9FUVH
Part 5
http://www.megaupload.com/?d=JXVT3A6J
Part 6
http://www.megaupload.com/?d=E9A1MI1J
Passing The Guard
Part 1:
http://www.megaupload.com/?d=X3TYW5J1
Part 2:
http://www.megaupload.com/?d=W37TKT5O
Part 3:
http://www.megaupload.com/?d=90M47L3D
Part 4:
http://www.megaupload.com/?d=2D139H6J
Part 5:
http://www.megaupload.com/?d=60LX0G4B
Omoplata
part 1:
http://www.megaupload.com/?d=ZGH2T4UX
Part 2:
http://www.megaupload.com/?d=335G1ROX
Part 3:
http://www.megaupload.com/?d=2REF1DCG
Part 4:
http://www.megaupload.com/?d=0FEHFSHR
Part 5:
http://www.megaupload.com/?d=CB1GN31M
Advanced Chokes
Part 1:
http://www.megaupload.com/?d=TNOWKK36
Part 2:
http://www.megaupload.com/?d=7N6P7OK2
Part 3:
http://www.megaupload.com/?d=2K52XMGY
Part 4:
http://www.megaupload.com/?d=MC5FZ6SQ
Part 5:
http://www.megaupload.com/?d=LAWQ8HIJ
Advanced No Gi
Part 1:
http://www.megaupload.com/?d=JIL9XT1D
Part 2:
http://www.megaupload.com/?d=JIXBYY1F
Part 3:
http://www.megaupload.com/?d=4OQUXWCM
Part 4:
http://www.megaupload.com/?d=6BC6XBDD
Part 5:
http://www.megaupload.com/?d=JY7AIIW0
Part 6:
http://www.megaupload.com/?d=0HN9YXDG
Stephan Kesting
Thanks to combatbasedonny!
Dynamic Knee Bars part 1
http://www.megaupload.com/?d=JV6MISRZ
Dynamic Knee Bars part 2
http://www.megaupload.com/?d=1TSM2UD3
Dynamic Knee Bars part 3
http://www.megaupload.com/?d=N82VGJ9N
Dynamic Knee Bars part 4
http://www.megaupload.com/?d=PRI4EMNV
Dynamic Knee Bars part 5
http://www.megaupload.com/?d=17VXZA7E
Dynamic Knee Bars part 6
http://www.megaupload.com/?d=NMYTS3D4
Dynamic Knee Bars part 7
http://www.megaupload.com/?d=GBH34GBJ
ROBSON MOURA - Fusion
Thanks to combatbasedonny!
Vol 1
http://www.megaupload.com/?d=UYDZDE6I
Vol 2
http://www.megaupload.com/?d=7LX3K4FH
Vol 3
http://www.megaupload.com/?d=XVWX8V23
Vol 4
http://www.megaupload.com/?d=8WDBUZ76
Vol 5
http://www.megaupload.com/?d=U1GHJ9FF
Vol 6
http://www.megaupload.com/?d=USI4LC71
Eddie Bravo - Mastering the Rubber Guard
Disc 1 Part 1
http://www.megaupload.com/?d=HYRVZWJA
Disc 1 Part 2
http://www.megaupload.com/?d=07C567Z9
Disc 1 Part 3
http://www.megaupload.com/?d=JK7W1V11
Disc 2 Part 1
http://www.megaupload.com/?d=YX1VD8W2
Disc 2 Part 2
http://www.megaupload.com/?d=REBBQ1UU
Disc 2 Part 3
http://www.megaupload.com/?d=MQD70KX0
Disc 3 Part 1
http://www.megaupload.com/?d=TRA483J9
Disc 3 Part 2
http://www.megaupload.com/?d=UFECK9JP
Disc 3 Part 3
http://www.megaupload.com/?d=YLM7VRNS
Jeff Monson - Jiu Jitsu Cookbook
Part 1
http://www.megaupload.com/?d=F5NAFCRP
Part 2
http://www.megaupload.com/?d=8MKS45ZO
Matt Serra
Volume 1 - The Guard
http://www.megaupload.com/?d=IMUGGB68
Volume 2 - Side Control
http://www.megaupload.com/?d=80H8B5WL
Volume 3 - The Mount
http://www.megaupload.com/?d=3WXTUFH2
Volume 4 - The Back
http://www.megaupload.com/?d=ZU699BDF
Robert Drysdale Nth Dimension Jiu Jitsu
Thanks to Sp1d3r!
Volume 1 - Back Attacks
http://stealth.to/?id=ruxn289u2gksgdkpdnryq3mwk266xd
Volume 2 - Back Attacks 2
http://stealth.to/?id=n9q25w240z0u3lj9xvvdmi0ba4w4gx
Volume 3 - Rubber Guard
http://stealth.to/?id=x2c1keulf1ng4h0lrjl0ihzp5fe79u
Volume 4 - Brabo Choke
http://stealth.to/?id=1nxpz4ib7jhyg4gljypls7fgi0jsk7
Volume 5 - Footlocks
http://stealth.to/?id=zbw6puwgf40qgltodqn8985cak6ugl
Volume 6 - Bodylocks
http://stealth.to/?id=u9qwu6rbsneapm7ws7fmwlz5odojd4
Demian Maia
Volume 1 - Defending the Guard Pass
Volume 2 - The Triangle Choke
http://www.megaupload.com/?d=EZBGBAB3
Volume 3 - The Omoplata
http://www.megaupload.com/?d=1RWMOX8L
Volume 4 - Escaping Side Control
http://www.megaupload.com/?d=EO0F3JH1
Volume 5 - Attacking the Back
http://www.megaupload.com/?d=2VD5OENF
Volume 6 - Counterattacks
Grappling Drills
Volume 1 - Hip Movement
http://www.megaupload.com/?d=Q9LL6JF5
Volume 2 - Bridging Sprawling
http://www.megaupload.com/?d=13P2Z23H
Volume 3 - Guard
http://www.megaupload.com/?d=ATKBOPS1
Volume 4 - Submissions
http://www.megaupload.com/?d=55LGMBEK
Volume 5 - Other Drills
http://www.megaupload.com/?d=2HE7Z3H7
Erik Paulson
Escapes
http://www.megaupload.com/?d=JH7TTCJ3
Vladimir Vasiliev
Russian Martial Arts - Combat Training
http://www.megaupload.com/?d=6V3VDG9A
Cesar Gracie
Advanced BJJ - Volume 2
http://www.megaupload.com/?d=PN6W8SO5
Carlson Gracie Jr
Brown Belt BJJ Techniques - Volume 1
http://www.megaupload.com/?d=WPHONK1Y
Pedro Carvalho
Advanced Mount Fighting
http://www.megaupload.com/?d=GYF39B1T
Saulo Ribeiro
Closed Guard
http://www.megaupload.com/?d=0DFUNWCW
Escapes
http://www.megaupload.com/?d=WVPI1VIO
Guard
http://www.megaupload.com/?d=O4HTVVIV
Passing the Guard
http://www.megaupload.com/?d=LW07WHGN
Takedowns and Throws
http://www.megaupload.com/?d=AIT60ETK
The Back
http://www.megaupload.com/?d=INZUNK3M
Side Control / The Cross Body
http://www.megaupload.com/?d=GDFIFUF3
The Mount
http://www.megaupload.com/?d=PGHFOVJ1
Marcelo Garcia
New Game Jiu Jitsu - Advanced Omo Plata
http://www.megaupload.com/?d=FGRXHJM6
New Game Jiu Jitsu - Advanced Omo Plata 2
http://www.megaupload.com/?d=9I13GMHA
New Game Jiu Jitsu - Advanced Omo Plata 3
http://www.megaupload.com/?d=A5YYKMO3
http://www.megaupload.com/?d=GS4O3UNT
New Game Jiu Jitsu - Advanced Omo Plata 4
http://www.megaupload.com/?d=UV66QSE3
New Game Jiu Jitsu - The Guillotine
http://www.megaupload.com/?d=X4P000MV
New Game Jiu Jitsu - The Crucifix
http://www.megaupload.com/?d=3TNL914H
Submission Takedowns
http://www.megaupload.com/?d=ILRPYAHT
The Arm Drag Series
http://www.megaupload.com/?d=DYBLYD3J
Mastering the Back
http://www.megaupload.com/?d=SZP0VS1X
The X Guard
http://www.megaupload.com/?d=Y2W4RYVW
Mario Sperry
Secrets of Submission Grappling 1
http://www.megaupload.com/?d=PURP6484
Secrets of Submission Grappling 2
http://www.megaupload.com/?d=AGB5BE06
Secrets of Submission Grappling 3
http://www.megaupload.com/?d=KZ5B18U7
Secrets of Submission Grappling 4
http://www.megaupload.com/?d=BITVO396
Gene Simco
Ultimate Winning Techniques of BJJ 1
http://www.megaupload.com/?d=NCKU5RJ5
http://www.megaupload.com/?d=4R0BLIZ3
Ultimate Winning Techniques of BJJ 2
http://www.megaupload.com/?d=2KQPNZOH
http://www.megaupload.com/?d=Q8FWTNIX
Jean Jacques Machado
Passing the Guard
http://www.megaupload.com/?d=L9NK6Z2P
Favorite Finishes
http://www.megaupload.com/?d=V87M2ETJ
Volume 1 part 2
http://www.megaupload.com/?d=BYC91N90
Volume 2 part 1
http://www.megaupload.com/?d=NAMVZ58C
Volume 2 part 2
http://www.megaupload.com/?d=2FF0WP9F
Volume 3 part 1
http://www.megaupload.com/?d=1QZF21O3
Volume 3 part 2
http://www.megaupload.com/?d=P68FCUH5
Volume 3 part 3
http://www.megaupload.com/?d=3DO2QU9T
Abhaya BJJ Clips
http://www.megaupload.com/?d=4XDAB7XU
Gustavo Machado
Half Guard
http://www.megaupload.com/?d=NGJMBGHS
Quarter Guard
http://www.megaupload.com/?d=W0Y69KUE
Gracie Jiu Jitsu
Basics Vol 1
http://www.megaupload.com/?d=0FUJFGOY
http://www.megaupload.com/?d=8LADRSRC
Basics Vol 2
http://www.megaupload.com/?d=TQH77CQQ
http://www.megaupload.com/?d=8ISAC4OM
http://www.megaupload.com/?d=07UKO7OY
Basics Vol 3
http://www.megaupload.com/?d=MC9UYRKA
Basics Vol 4
http://www.megaupload.com/?d=UZ42OQZU
Intermediate Vol 1
http://www.megaupload.com/?d=ZKISP3X4
http://www.megaupload.com/?d=B5A3M6GW
Intermediate Vol 2
http://www.megaupload.com/?d=HXHZ3R3D
http://www.megaupload.com/?d=HHPQSJNC
Intermediate Vol 3
http://www.megaupload.com/?d=9P89B178
Intermediate Vol 4
http://www.megaupload.com/?d=NZL6SHN0
Advanced Vol 1
http://www.megaupload.com/?d=TAK8HDTI
Advanced Vol 2
http://www.megaupload.com/?d=UCUUZMC4
Advanced Vol 3
http://www.megaupload.com/?d=FLPEN99Y
Advanced Vol 4
http://www.megaupload.com/?d=2YHP80IG
Fighter's Training Highlights
Fedor Training 1
http://www.megaupload.com/?d=VL7WHPPA
Fedor Training 2
http://www.megaupload.com/?d=XAHTSY6Q
Randy Training
http://www.megaupload.com/?d=JUZ39RNQ
Sakuraba Training
http://www.megaupload.com/?d=3YJUQMPJ
Nogueira Training
http://www.megaupload.com/?d=0II5LEBK
Rich Franklin Training Highlight
http://www.megaupload.com/?d=B8U26FL1
Wanderlei Silva Training Highlight
http://www.megaupload.com/?d=DDHZDUV0
Awesome Existing Instructional Threads
Be Sure to Credit the Original Posters
MMA Miracle's Instructional Flood
http://www.mmaforum.com/mma-videos-downloads/7760-instructional-flood.html
Tito Ortiz 7000 Ft
http://www.mmaforum.com/mma-videos-downloads/4081-req-tito-ortiz-7000-ft.html
Brandon Vera - MMA Gameplan
http://www.mmaforum.com/mma-videos-downloads/21055-bradon-vera-mma-gameplan.html
Jens Pulver and Shinya Aoki Instructionals
http://www.mmaforum.com/mma-videos-downloads/20291-few-instructionals.html
Ralph Gracie's Instructionals
http://www.mmaforum.com/mma-videos-downloads/23272-ralph-gracie-jiu-jitsu-instructional.html
CroCop's Instructional DVD
http://www.mmaforum.com/mma-videos-downloads/10594-cro-cop-instructional-dvd.html
Jacare's Instructional DVD
http://www.mmaforum.com/mma-videos-downloads/21385-jacare-dos-santos-bjj-instructional.html
More Shinya Aoki
http://www.mmaforum.com/mma-videos-downloads/21024-shinya-aoki-grappling-super-techniques.html
Noob's Instructional Compilation 1: Sweeps
http://www.mmaforum.com/mma-videos-downloads/21064-instructional-i-240-sweeps-guard.html
Noob's Instructional Compilation 2: Chokes and Cranks
http://www.mmaforum.com/mma-videos-downloads/21066-instructional-ii-140-chokes-neck-cranks.html
Noob's Instructional Compilation 3: Takedowns
http://www.mmaforum.com/mma-videos-downloads/21065-instructional-iii-540-takedowns.html
Noob's Instructional Compilation 5: Guard Passes
http://www.mmaforum.com/mma-videos-downloads/21063-instructional-v-210-guard-passes.html
Denis Kang - My Mixed Martial Arts
http://www.mmaforum.com/mma-videos-downloads/21054-denis-kang-my-mixed-martial-arts.html
Eddie Bravo - Rubber Guard Mini Instructional
http://www.mmaforum.com/mma-videos-downloads/21026-eddie-bravo-rubber-guard-mini-instructional.html
Eddie Bravo - The Twister
http://www.mmaforum.com/mma-videos-downloads/21020-eddie-bravo-twister-dvd.html