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-   -   Stretching Scientifically - Help with squat depth? (http://www.mmaforum.com/mma-newbie-section/101311-stretching-scientifically-help-squat-depth.html)

Narkin 04-19-2012 03:39 PM

Stretching Scientifically - Help with squat depth?
 
I just bought the book Stretching Scientifically by Thomas Kurz, primarily for MMA. I've heard the book primarily focuses on splits and high kicks; will it help with my squat depth (significantly)?

Thanks.


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