Stretching Scientifically - Help with squat depth?
I just bought the book Stretching Scientifically by Thomas Kurz, primarily for MMA. I've heard the book primarily focuses on splits and high kicks; will it help with my squat depth (significantly)?
|All times are GMT -4. The time now is 09:31 AM.|
Powered by vBulletin Version 3.6.8 , Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.2