MMA Forum - UFC Forums - UFC Results - MMA Videos

MMA Forum - UFC Forums - UFC Results - MMA Videos (http://www.mmaforum.com/)
-   MMA Newbie Section (http://www.mmaforum.com/mma-newbie-section/)
-   -   Could anyone explain (http://www.mmaforum.com/mma-newbie-section/63123-could-anyone-explain.html)

Guy 09-26-2009 12:03 AM

Could anyone explain
 
How conditoning impacts your recovery time? I never understood that. :confused03:

Xerxes 09-28-2009 12:49 AM

Good question.

Not 100% sure but from what I understand, when you get rocked, your brain is partly shut and is in need of oxygen for you to recover.

If you have good conditioning, you'll get more oxygen to your brain, quicker (partly because your blood will be more oxygenated, may have something to do with your heart rate also). Hence why they say having good conditioning improves your recovery time.

Hope it makes sense and I'm not too far off the truth :)


All times are GMT -4. The time now is 12:53 PM.

Powered by vBulletin Version 3.6.8 , Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.2