Beginner here - MMA Forum - UFC Forums - UFC Results - MMA Videos
MMA Newbie Section Who is the MW champion of the UFC ? How many rounds are there in a non-championship fight ? What is DREAM. ? New to MMA but afraid to ask " dumb " questions? This section is just for you!!

LinkBack Thread Tools Display Modes
post #1 of 2 (permalink) Old 10-06-2009, 09:55 PM Thread Starter
MMA Fanatic
Join Date: Oct 2009
Posts: 1
Beginner here

Sooo, i have wanted to compete in MMA for about a year and a half now and i finally think its time to either do it or move on with my life. I used to work out alot at the gym, but i havent been there in 3 months. I went to goodwill recently and got a cheap weight set and am in the process of getting an apartment with a basement to hookup my speed/heavy bag set. Now i have to come up with a workout routine. Im 160 lbs, i like to think that im around 11-12 bf. I was wondering if anyone had any strength and cardio work outs they would like to have a test dummy try. I'm not going to compete until i save enough for the local mma gym, they have 4 pro fighters fighting out of their gym. Really though any help would be great.
Schwobe301 is offline  
post #2 of 2 (permalink) Old 10-07-2009, 08:56 AM
BlacklistShaun's Avatar
Join Date: Sep 2009
Location: Louisiana
Posts: 358
In my opinion (many share the same opinion) you should train (at a legit gym) for at least a minimum of one year before even thinking about getting in the cage.

You should find a good gym with BJJ/Judo/Wrestling and/or Boxing/Kickboxing/Muay-Thai.
BlacklistShaun is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome