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iConixx 10-29-2009 08:42 PM

Starting MMA in december
 
Sup, I'm Rob and I'm 15 years old.

Me and my mate are starting MMA at a club called Caged Steel at the begining of december. We have both loved fighting for ages and we enjoy watching UFC on TV.

I have 11 years of karate experience, 6 years of kickboxing experience and 2 years boxing experience. My mate has 6 years of taikwondoe experience.

I'm setting up a gym in my garage where I will work out, train with my friend and practice before fights, but I need to know what to include in the gym and the things that i need to work out on (ie. Shoulders, Abs, Arms etc.)

I also need to learn about food supplements and diets, training routines and the things I need before starting (ie. shorts, gloves)

If you can help me with these or give me any advice about starting MMA it will be appriciated.


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