MMA Beginner - MMA Forum - UFC Forums - UFC Results - MMA Videos
MMA Newbie Section Who is the MW champion of the UFC ? How many rounds are there in a non-championship fight ? What is DREAM. ? New to MMA but afraid to ask " dumb " questions? This section is just for you!!

LinkBack Thread Tools Display Modes
post #1 of 2 (permalink) Old 09-06-2011, 07:44 AM Thread Starter
MMA Fanatic
Join Date: May 2011
Location: Ireland
Posts: 3
Smile MMA Beginner

I have been to MMA classes on and off for the last 4/5 months. I have learned some basic brazilian jiu jitsu such as arm bars from mount and guard holding side control etc. I have also learned a lot of stand up techniques round houses and other combos. Also a few conditioning classes. I am 63kg last time I weighed myself at the gym. The only equipment I have at the minute is a set of bad breed hand of war 12oz boxing gloves and a set of dumbells as that is all i can afford as of yet. I want to take the sport more serious. Does anyone have any advice on diet plans and home training routines that I could do with what I have and I am going to try and get to the MMA gym 3 - 4 sessions a week also. All advice welcome and I will take it all on bored thanks
bOgNeR17 is offline  
Sponsored Links
post #2 of 2 (permalink) Old 10-06-2011, 09:36 AM
MMA Fanatic
Join Date: Apr 2008
Posts: 13
the truth is you could work strength and conditioning with no equipment as you could in a million dollar facility.
mfer is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome