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Muay Thai Kickboxing Discuss Muay Thai Kickboxing technique, training, equipment and videos!

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post #11 of 11 (permalink) Old 11-17-2008, 11:18 PM
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This is a two person stretch. You can have one person putting your leg on there shoulder. You have to keep it straight as possible. But pull up tell you feel the stretch really overwhelming and then do other legs. I read this in a book and have done this.
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