Originally Posted by dubbstep
Im just about to start kickboxing and thought id ask for some tips before i go. The training im doing is kickboxing with some mauy thai. Just wondering what sort of training i could do from home to condition my self a bit more and get my self ready.
Im 22 (too old to get anywhere??) and near 15 stone, Not fat. Im in the gym 6 nights a week and train on the bag a lot.
Should i book private tuition too?
Run and thats it, all you need to hit the ground running with kickboxing is running and make sure to give your legs a good stretch. You need good cardio, a good kickboxer never stops moving. Kickboxing is not a style, its not a dance, it is a fluid motion of both body and mind.